Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Nabisco Nabisco Snackwells Fat Free Devils Food Cookie Cakes"
| Food Name: Nabisco Nabisco Snackwells Fat Free Devils Food Cookie Cakes | |
| Food Group: Baked Foods | |
| Macronutrients | |
| Calories (kcal): 305 | Total Fat (g): 1 |
| Protein (g): 5 | Carbohydrates (g): 74 |
| Sugars (g): 43 | Fiber (g): 2 |
| Net Carbs (g): 73 | Water (g): 18 |
| Fats | |
| Monounsaturated Fat (mg): 246 | Polyunsaturated Fat (mg): 196 |
| Vitamins | |
| Vitamin A (IU): 1 | Niacin/B3 (mg): 1 |
| Folate/B9 (mcg): 19 | Food Folate (mcg): 19 |
| Minerals | |
| Calcium (mg): 30 | Iron (mg): 3 |
| Magnesium (mg): 25 | Phosphorus (mg): 71 |
| Potassium (mg): 111 | Sodium (mg): 174 |
| Selenium (mcg): 2 | |
| Other Compounds | |
| PRAL Score: 2 | Caffeine (mg): 8 |
| Theobromine (mg): 95 | |
Key Nutrition Facts about Nabisco Nabisco Snackwells Fat Free Devils Food Cookie Cakes
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Nabisco Nabisco Snackwells Fat Free Devils Food Cookie Cakes'?
100 grams of 'Nabisco Nabisco Snackwells Fat Free Devils Food Cookie Cakes' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 5g (around 10% of daily requirement),
Carbohydrates – 74g (around 27% of daily requirement),
Fat – 1g (around 1% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Nabisco Nabisco Snackwells Fat Free Devils Food Cookie Cakes'?
A 100-gram serving of 'Nabisco Nabisco Snackwells Fat Free Devils Food Cookie Cakes' provides around 305 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 15% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Nabisco Nabisco Snackwells Fat Free Devils Food Cookie Cakes' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Nabisco Nabisco Snackwells Fat Free Devils Food Cookie Cakes' is mainly a source of carbohydrates. It contains 5g protein, 74g carbs, and 1g fat, making it suitable for diets focused on carbohydrates.
Does 'Nabisco Nabisco Snackwells Fat Free Devils Food Cookie Cakes' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Iron (mg): 3 mg (17% DV).
'Nabisco Nabisco Snackwells Fat Free Devils Food Cookie Cakes' contains low amounts of the following minerals per 100g:
Calcium (mg): 30 mg (2% DV),
Potassium (mg): 111 mg (2% DV),
Magnesium (mg): 25 mg (6% DV),
Phosphorus (mg): 71 mg (6% DV),
Selenium (mcg): 2 mcg (4% DV),
Sodium (mg): 174 mg (8% DV).
Which vitamins are present in Nabisco Nabisco Snackwells Fat Free Devils Food Cookie Cakes in significant amounts?
'Nabisco Nabisco Snackwells Fat Free Devils Food Cookie Cakes' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 1 IU (0% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 19 mcg (5% DV),
Food Folate (mcg): 19 mcg (5% DV).
Which nutrients in 'Nabisco Nabisco Snackwells Fat Free Devils Food Cookie Cakes' may be harmful if consumed in excess?
'Nabisco Nabisco Snackwells Fat Free Devils Food Cookie Cakes' does not contain significant amounts of commonly overconsumed nutrients per 100g.