Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Pan Dulce La Ricura Salpora De Arroz Con Azucar Cookie-Like Contains Wheat Flour And Rice Flour"
| Food Name: Pan Dulce La Ricura Salpora De Arroz Con Azucar Cookie-Like Contains Wheat Flour And Rice Flour | |
| Food Group: Baked Foods | |
| Macronutrients | |
| Calories (kcal): 445 | Total Fat (g): 16 |
| Protein (g): 9 | Carbohydrates (g): 66 |
| Sugars (g): 22 | Fiber (g): 1 |
| Net Carbs (g): 65 | Water (g): 7 |
| Minerals | |
| Calcium (mg): 52 | Iron (mg): 3 |
| Magnesium (mg): 22 | Phosphorus (mg): 297 |
| Potassium (mg): 94 | Sodium (mg): 445 |
| Zinc (mg): 1 | Manganese (mg): 1 |
| Selenium (mcg): 22 | |
| Other Compounds | |
| PRAL Score: 12 | |
| Sugars and Carbohydrates | |
| Sucrose (g): 22 | Starch (g): 42 |
Key Nutrition Facts about Pan Dulce La Ricura Salpora De Arroz Con Azucar Cookie-Like Contains Wheat Flour And Rice Flour
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Pan Dulce La Ricura Salpora De Arroz Con Azucar Cookie-Like Contains Wheat Flour And Rice Flour'?
100 grams of 'Pan Dulce La Ricura Salpora De Arroz Con Azucar Cookie-Like Contains Wheat Flour And Rice Flour' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 9g (around 18% of daily requirement),
Carbohydrates – 66g (around 24% of daily requirement),
Fat – 16g (around 21% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Pan Dulce La Ricura Salpora De Arroz Con Azucar Cookie-Like Contains Wheat Flour And Rice Flour'?
A 100-gram serving of 'Pan Dulce La Ricura Salpora De Arroz Con Azucar Cookie-Like Contains Wheat Flour And Rice Flour' provides around 445 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 22% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Pan Dulce La Ricura Salpora De Arroz Con Azucar Cookie-Like Contains Wheat Flour And Rice Flour' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Pan Dulce La Ricura Salpora De Arroz Con Azucar Cookie-Like Contains Wheat Flour And Rice Flour' is mainly a source of carbohydrates. It contains 9g protein, 66g carbs, and 16g fat, making it suitable for diets focused on carbohydrates.
Does 'Pan Dulce La Ricura Salpora De Arroz Con Azucar Cookie-Like Contains Wheat Flour And Rice Flour' contain calcium, potassium, iron, and other essential minerals?
'Pan Dulce La Ricura Salpora De Arroz Con Azucar Cookie-Like Contains Wheat Flour And Rice Flour' is a good source of the following minerals per 100g:
Manganese (mg): 1 mg (43% DV),
Selenium (mcg): 22 mcg (40% DV).
It is also an average source of:
Iron (mg): 3 mg (17% DV),
Phosphorus (mg): 297 mg (24% DV),
Sodium (mg): 445 mg (19% DV).
'Pan Dulce La Ricura Salpora De Arroz Con Azucar Cookie-Like Contains Wheat Flour And Rice Flour' contains low amounts of the following minerals per 100g:
Calcium (mg): 52 mg (4% DV),
Potassium (mg): 94 mg (2% DV),
Magnesium (mg): 22 mg (5% DV),
Zinc (mg): 1 mg (9% DV).
Which vitamins are present in Pan Dulce La Ricura Salpora De Arroz Con Azucar Cookie-Like Contains Wheat Flour And Rice Flour in significant amounts?
'Pan Dulce La Ricura Salpora De Arroz Con Azucar Cookie-Like Contains Wheat Flour And Rice Flour' contains negligible amounts of most vitamins per 100g.
Which nutrients in 'Pan Dulce La Ricura Salpora De Arroz Con Azucar Cookie-Like Contains Wheat Flour And Rice Flour' may be harmful if consumed in excess?
'Pan Dulce La Ricura Salpora De Arroz Con Azucar Cookie-Like Contains Wheat Flour And Rice Flour' does not contain significant amounts of commonly overconsumed nutrients per 100g.