Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Mission Foods Mission Flour Tortillas Soft Taco 8 Inch"
| Food Name: Mission Foods Mission Flour Tortillas Soft Taco 8 Inch | |
| Food Group: Baked Foods | |
| Macronutrients | |
| Calories (kcal): 287 | Total Fat (g): 6 |
| Protein (g): 9 | Carbohydrates (g): 50 |
| Net Carbs (g): 50 | Water (g): 34 |
| Fats | |
| Saturated Fat (g): 1 | Monounsaturated Fat (mg): 2771 |
| Polyunsaturated Fat (mg): 924 | Omega-3 (mg): 43 |
| Omega-6 (mg): 871 | |
| Minerals | |
| Calcium (mg): 191 | Iron (mg): 2 |
| Sodium (mg): 898 | |
Key Nutrition Facts about Mission Foods Mission Flour Tortillas Soft Taco 8 Inch
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Mission Foods Mission Flour Tortillas Soft Taco 8 Inch'?
100 grams of 'Mission Foods Mission Flour Tortillas Soft Taco 8 Inch' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 9g (around 18% of daily requirement),
Carbohydrates – 50g (around 18% of daily requirement),
Fat – 6g (around 8% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Mission Foods Mission Flour Tortillas Soft Taco 8 Inch'?
A 100-gram serving of 'Mission Foods Mission Flour Tortillas Soft Taco 8 Inch' provides around 287 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 14% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Mission Foods Mission Flour Tortillas Soft Taco 8 Inch' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Mission Foods Mission Flour Tortillas Soft Taco 8 Inch' is mainly a source of carbohydrates. It contains 9g protein, 50g carbs, and 6g fat, making it suitable for diets focused on carbohydrates.
Does 'Mission Foods Mission Flour Tortillas Soft Taco 8 Inch' contain calcium, potassium, iron, and other essential minerals?
'Mission Foods Mission Flour Tortillas Soft Taco 8 Inch' is a good source of the following minerals per 100g:
Sodium (mg): 898 mg (39% DV).
'Mission Foods Mission Flour Tortillas Soft Taco 8 Inch' contains low amounts of the following minerals per 100g:
Calcium (mg): 191 mg (15% DV),
Iron (mg): 2 mg (11% DV).
Which vitamins are present in Mission Foods Mission Flour Tortillas Soft Taco 8 Inch in significant amounts?
'Mission Foods Mission Flour Tortillas Soft Taco 8 Inch' contains negligible amounts of most vitamins per 100g.
Which nutrients in 'Mission Foods Mission Flour Tortillas Soft Taco 8 Inch' may be harmful if consumed in excess?
It also contains moderate levels of:
Sodium (mg): 898 mg (39% of max recommended).