Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Desserts Rennin Chocolate Dry Mix"
| Food Name: Desserts Rennin Chocolate Dry Mix | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 363 | Total Fat (g): 3 |
| Protein (g): 2 | Carbohydrates (g): 92 |
| Fiber (g): 5 | Net Carbs (g): 86 |
| Water (g): 1 | |
| Fats | |
| Saturated Fat (g): 2 | Monounsaturated Fat (mg): 1080 |
| Polyunsaturated Fat (mg): 100 | Omega-6 (mg): 90 |
| Vitamins | |
| Vitamin A (IU): 3 | Folate/B9 (mcg): 6 |
| Food Folate (mcg): 6 | Folate DFE (mcg): 6 |
| Minerals | |
| Calcium (mg): 166 | Iron (mg): 3 |
| Magnesium (mg): 81 | Phosphorus (mg): 129 |
| Potassium (mg): 430 | Sodium (mg): 187 |
| Zinc (mg): 2 | Copper (mg): 1 |
| Manganese (mg): 1 | Selenium (mcg): 3 |
| Amino Acids | |
| Tryptophan (mg): 30 | Threonine (mg): 88 |
| Isoleucine (mg): 85 | Leucine (mg): 136 |
| Lysine (mg): 120 | Methionine (mg): 24 |
| Cystine (mg): 25 | Phenylalanine (mg): 107 |
| Tyrosine (mg): 78 | Valine (mg): 133 |
| Arginine (mg): 148 | Histidine (mg): 38 |
| Alanine (mg): 134 | Aspartic Acid (mg): 230 |
| Glutamic Acid (mg): 351 | Glycine (mg): 186 |
| Proline (mg): 148 | Serine (mg): 101 |
| Other Compounds | |
| PRAL Score: -7 | Caffeine (mg): 13 |
| Theobromine (mg): 424 | |
Key Nutrition Facts about Desserts Rennin Chocolate Dry Mix
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Desserts Rennin Chocolate Dry Mix'?
100 grams of 'Desserts Rennin Chocolate Dry Mix' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 2g (around 4% of daily requirement),
Carbohydrates – 92g (around 33% of daily requirement),
Fat – 3g (around 4% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Desserts Rennin Chocolate Dry Mix'?
A 100-gram serving of 'Desserts Rennin Chocolate Dry Mix' provides around 363 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 18% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Desserts Rennin Chocolate Dry Mix' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Desserts Rennin Chocolate Dry Mix' is mainly a source of carbohydrates. It contains 2g protein, 92g carbs, and 3g fat, making it suitable for diets focused on carbohydrates.
Does 'Desserts Rennin Chocolate Dry Mix' contain calcium, potassium, iron, and other essential minerals?
'Desserts Rennin Chocolate Dry Mix' is a good source of the following minerals per 100g:
Copper (mg): 1 mg (111% DV),
Manganese (mg): 1 mg (43% DV).
It is also an average source of:
Iron (mg): 3 mg (17% DV),
Magnesium (mg): 81 mg (19% DV),
Zinc (mg): 2 mg (18% DV).
'Desserts Rennin Chocolate Dry Mix' contains low amounts of the following minerals per 100g:
Calcium (mg): 166 mg (13% DV),
Potassium (mg): 430 mg (9% DV),
Phosphorus (mg): 129 mg (10% DV),
Selenium (mcg): 3 mcg (5% DV),
Sodium (mg): 187 mg (8% DV).
Which vitamins are present in Desserts Rennin Chocolate Dry Mix in significant amounts?
'Desserts Rennin Chocolate Dry Mix' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 3 IU (0% DV),
Folate/B9 (mcg): 6 mcg (2% DV),
Food Folate (mcg): 6 mcg (2% DV),
Folate DFE (mcg): 6 mcg (2% DV).
Which nutrients in 'Desserts Rennin Chocolate Dry Mix' may be harmful if consumed in excess?
'Desserts Rennin Chocolate Dry Mix' contains potentially high-risk amounts of the following nutrients per 100g:
Theobromine (mg): 424 mg (85% of max recommended).