Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat"
| Food Name: Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat | |
| Food Group: Baked Foods | |
| Macronutrients | |
| Calories (kcal): 270 | Total Fat (g): 8 |
| Protein (g): 7 | Carbohydrates (g): 44 |
| Sugars (g): 7 | Fiber (g): 2 |
| Net Carbs (g): 42 | Water (g): 38 |
| Fats | |
| Saturated Fat (g): 3 | Monounsaturated Fat (mg): 2405 |
| Polyunsaturated Fat (mg): 671 | Omega-3 (mg): 34 |
| Omega-6 (mg): 637 | |
| Vitamins | |
| Vitamin K (mcg): 2 | Niacin/B3 (mg): 3 |
| Folate/B9 (mcg): 85 | Folic Acid (mcg): 79 |
| Food Folate (mcg): 6 | Folate DFE (mcg): 140 |
| Minerals | |
| Calcium (mg): 26 | Iron (mg): 2 |
| Magnesium (mg): 15 | Phosphorus (mg): 400 |
| Potassium (mg): 159 | Sodium (mg): 828 |
| Selenium (mcg): 19 | |
| Amino Acids | |
| Tryptophan (mg): 82 | Threonine (mg): 182 |
| Isoleucine (mg): 231 | Leucine (mg): 461 |
| Lysine (mg): 148 | Methionine (mg): 118 |
| Cystine (mg): 142 | Phenylalanine (mg): 337 |
| Tyrosine (mg): 202 | Valine (mg): 269 |
| Arginine (mg): 270 | Histidine (mg): 149 |
| Alanine (mg): 215 | Aspartic Acid (mg): 282 |
| Glutamic Acid (mg): 2251 | Glycine (mg): 240 |
| Proline (mg): 775 | Serine (mg): 333 |
| Other Compounds | |
| Choline (mg): 4 | Lutein + Zeaxanthin (mcg): 10 |
| PRAL Score: 14 | |
Key Nutrition Facts about Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat'?
100 grams of 'Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 7g (around 14% of daily requirement),
Carbohydrates – 44g (around 16% of daily requirement),
Fat – 8g (around 10% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat'?
A 100-gram serving of 'Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat' provides around 270 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 14% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat' is mainly a source of carbohydrates. It contains 7g protein, 44g carbs, and 8g fat, making it suitable for diets focused on carbohydrates.
Does 'Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat' contain calcium, potassium, iron, and other essential minerals?
'Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat' is a good source of the following minerals per 100g:
Phosphorus (mg): 400 mg (32% DV),
Selenium (mcg): 19 mcg (35% DV),
Sodium (mg): 828 mg (36% DV).
'Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat' contains low amounts of the following minerals per 100g:
Calcium (mg): 26 mg (2% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 159 mg (3% DV),
Magnesium (mg): 15 mg (4% DV).
Which vitamins are present in Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat in significant amounts?
'Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat' is a good source of the following vitamins per 100g:
Folate DFE (mcg): 140 mcg (35% DV).
It provides an average amount of:
Niacin/B3 (mg): 3 mg (19% DV),
Folate/B9 (mcg): 85 mcg (21% DV),
Folic Acid (mcg): 79 mcg (20% DV).
'Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat' contains small to moderate amounts of the following vitamins per 100g:
Vitamin K (mcg): 2 mcg (2% DV),
Food Folate (mcg): 6 mcg (2% DV).
Which nutrients in 'Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat' may be harmful if consumed in excess?
It also contains moderate levels of:
Sodium (mg): 828 mg (36% of max recommended).