Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Biscuits Plain Or Buttermilk Frozen Baked"
| Food Name: Biscuits Plain Or Buttermilk Frozen Baked | |
| Food Group: Baked Foods | |
| Macronutrients | |
| Calories (kcal): 338 | Total Fat (g): 11 |
| Protein (g): 6 | Carbohydrates (g): 54 |
| Sugars (g): 3 | Fiber (g): 1 |
| Net Carbs (g): 53 | Water (g): 27 |
| Fats | |
| Saturated Fat (g): 2 | Cholesterol (mg): 1 |
| Monounsaturated Fat (mg): 4647 | Polyunsaturated Fat (mg): 4178 |
| Omega-3 (mg): 287 | Omega-6 (mg): 3881 |
| Vitamins | |
| Vitamin A (IU): 2 | Vitamin E (mg): 1 |
| Vitamin K (mcg): 4 | Niacin/B3 (mg): 3 |
| Folate/B9 (mcg): 70 | Folic Acid (mcg): 58 |
| Food Folate (mcg): 12 | Folate DFE (mcg): 111 |
| Minerals | |
| Calcium (mg): 49 | Iron (mg): 3 |
| Magnesium (mg): 17 | Phosphorus (mg): 430 |
| Potassium (mg): 224 | Sodium (mg): 942 |
| Selenium (mcg): 19 | |
| Amino Acids | |
| Tryptophan (mg): 76 | Threonine (mg): 177 |
| Isoleucine (mg): 226 | Leucine (mg): 436 |
| Lysine (mg): 167 | Methionine (mg): 112 |
| Cystine (mg): 123 | Phenylalanine (mg): 308 |
| Tyrosine (mg): 192 | Valine (mg): 262 |
| Arginine (mg): 245 | Histidine (mg): 139 |
| Alanine (mg): 197 | Aspartic Acid (mg): 277 |
| Glutamic Acid (mg): 1979 | Glycine (mg): 211 |
| Proline (mg): 698 | Serine (mg): 307 |
| Other Compounds | |
| Choline (mg): 20 | Lutein + Zeaxanthin (mcg): 9 |
| PRAL Score: 13 | |
Key Nutrition Facts about Biscuits Plain Or Buttermilk Frozen Baked
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Biscuits Plain Or Buttermilk Frozen Baked'?
100 grams of 'Biscuits Plain Or Buttermilk Frozen Baked' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 6g (around 12% of daily requirement),
Carbohydrates – 54g (around 20% of daily requirement),
Fat – 11g (around 14% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Biscuits Plain Or Buttermilk Frozen Baked'?
A 100-gram serving of 'Biscuits Plain Or Buttermilk Frozen Baked' provides around 338 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 17% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Biscuits Plain Or Buttermilk Frozen Baked' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Biscuits Plain Or Buttermilk Frozen Baked' is mainly a source of carbohydrates. It contains 6g protein, 54g carbs, and 11g fat, making it suitable for diets focused on carbohydrates.
Does 'Biscuits Plain Or Buttermilk Frozen Baked' contain calcium, potassium, iron, and other essential minerals?
'Biscuits Plain Or Buttermilk Frozen Baked' is a good source of the following minerals per 100g:
Phosphorus (mg): 430 mg (34% DV),
Selenium (mcg): 19 mcg (35% DV),
Sodium (mg): 942 mg (41% DV).
It is also an average source of:
Iron (mg): 3 mg (17% DV).
'Biscuits Plain Or Buttermilk Frozen Baked' contains low amounts of the following minerals per 100g:
Calcium (mg): 49 mg (4% DV),
Potassium (mg): 224 mg (5% DV),
Magnesium (mg): 17 mg (4% DV).
Which vitamins are present in Biscuits Plain Or Buttermilk Frozen Baked in significant amounts?
'Biscuits Plain Or Buttermilk Frozen Baked' is a good source of the following vitamins per 100g:
Folate DFE (mcg): 111 mcg (28% DV).
It provides an average amount of:
Niacin/B3 (mg): 3 mg (19% DV),
Folate/B9 (mcg): 70 mcg (18% DV).
'Biscuits Plain Or Buttermilk Frozen Baked' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 2 IU (0% DV),
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 4 mcg (3% DV),
Folic Acid (mcg): 58 mcg (15% DV),
Food Folate (mcg): 12 mcg (3% DV).
Which nutrients in 'Biscuits Plain Or Buttermilk Frozen Baked' may be harmful if consumed in excess?
It also contains moderate levels of:
Sodium (mg): 942 mg (41% of max recommended).