Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Biscuits Plain Or Buttermilk Refrigerated Dough Higher Fat"
| Food Name: Biscuits Plain Or Buttermilk Refrigerated Dough Higher Fat | |
| Food Group: Baked Foods | |
| Macronutrients | |
| Calories (kcal): 307 | Total Fat (g): 11 |
| Protein (g): 7 | Carbohydrates (g): 46 |
| Sugars (g): 7 | Fiber (g): 1 |
| Net Carbs (g): 46 | Water (g): 33 |
| Fats | |
| Saturated Fat (g): 3 | Trans Fat (g): 3 |
| Cholesterol (mg): 1 | Monounsaturated Fat (mg): 6559 |
| Polyunsaturated Fat (mg): 681 | Omega-3 (mg): 36 |
| Omega-6 (mg): 645 | ALA (18:3 n-3) (mg): 36 |
| Vitamins | |
| Vitamin A (IU): 8 | Vitamin A (RAE) (mcg): 2 |
| Vitamin E (mg): 1 | Vitamin K (mcg): 6 |
| Niacin/B3 (mg): 3 | Folate/B9 (mcg): 57 |
| Folic Acid (mcg): 46 | Food Folate (mcg): 11 |
| Folate DFE (mcg): 89 | |
| Minerals | |
| Calcium (mg): 51 | Iron (mg): 2 |
| Magnesium (mg): 17 | Phosphorus (mg): 470 |
| Potassium (mg): 162 | Sodium (mg): 977 |
| Zinc (mg): 1 | Selenium (mcg): 8 |
| Amino Acids | |
| Tryptophan (mg): 64 | Threonine (mg): 171 |
| Isoleucine (mg): 215 | Leucine (mg): 393 |
| Lysine (mg): 206 | Methionine (mg): 95 |
| Cystine (mg): 123 | Phenylalanine (mg): 240 |
| Tyrosine (mg): 101 | Valine (mg): 256 |
| Arginine (mg): 210 | Histidine (mg): 121 |
| Alanine (mg): 172 | Aspartic Acid (mg): 266 |
| Glutamic Acid (mg): 1578 | Glycine (mg): 177 |
| Proline (mg): 574 | Serine (mg): 246 |
| Other Compounds | |
| Retinol (mcg): 2 | Lutein + Zeaxanthin (mcg): 8 |
| PRAL Score: 16 | |
Key Nutrition Facts about Biscuits Plain Or Buttermilk Refrigerated Dough Higher Fat
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Biscuits Plain Or Buttermilk Refrigerated Dough Higher Fat'?
100 grams of 'Biscuits Plain Or Buttermilk Refrigerated Dough Higher Fat' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 7g (around 14% of daily requirement),
Carbohydrates – 46g (around 17% of daily requirement),
Fat – 11g (around 14% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Biscuits Plain Or Buttermilk Refrigerated Dough Higher Fat'?
A 100-gram serving of 'Biscuits Plain Or Buttermilk Refrigerated Dough Higher Fat' provides around 307 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 15% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Biscuits Plain Or Buttermilk Refrigerated Dough Higher Fat' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Biscuits Plain Or Buttermilk Refrigerated Dough Higher Fat' is mainly a source of carbohydrates. It contains 7g protein, 46g carbs, and 11g fat, making it suitable for diets focused on carbohydrates.
Does 'Biscuits Plain Or Buttermilk Refrigerated Dough Higher Fat' contain calcium, potassium, iron, and other essential minerals?
'Biscuits Plain Or Buttermilk Refrigerated Dough Higher Fat' is a good source of the following minerals per 100g:
Phosphorus (mg): 470 mg (38% DV),
Sodium (mg): 977 mg (42% DV).
'Biscuits Plain Or Buttermilk Refrigerated Dough Higher Fat' contains low amounts of the following minerals per 100g:
Calcium (mg): 51 mg (4% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 162 mg (3% DV),
Magnesium (mg): 17 mg (4% DV),
Zinc (mg): 1 mg (9% DV),
Selenium (mcg): 8 mcg (15% DV).
Which vitamins are present in Biscuits Plain Or Buttermilk Refrigerated Dough Higher Fat in significant amounts?
It provides an average amount of:
Niacin/B3 (mg): 3 mg (19% DV),
Folate DFE (mcg): 89 mcg (22% DV).
'Biscuits Plain Or Buttermilk Refrigerated Dough Higher Fat' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 2 mcg (0% DV),
Vitamin A (IU): 8 IU (0% DV),
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 6 mcg (5% DV),
Folate/B9 (mcg): 57 mcg (14% DV),
Folic Acid (mcg): 46 mcg (12% DV),
Food Folate (mcg): 11 mcg (3% DV).
Which nutrients in 'Biscuits Plain Or Buttermilk Refrigerated Dough Higher Fat' may be harmful if consumed in excess?
'Biscuits Plain Or Buttermilk Refrigerated Dough Higher Fat' contains potentially high-risk amounts of the following nutrients per 100g:
Trans Fat (g): 3 g (150% of max recommended).
It also contains moderate levels of:
Sodium (mg): 977 mg (42% of max recommended).