Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Silk French Vanilla Creamer"
Food Name: Silk French Vanilla Creamer | |
Food Group: Beans and Lentils | |
Macronutrients | |
Calories (kcal): 133 | Total Fat (g): 7 |
Carbohydrates (g): 20 | Sugars (g): 20 |
Net Carbs (g): 20 | Water (g): 73 |
Minerals | |
Sodium (mg): 67 |
Key Nutrition Facts about Silk French Vanilla Creamer
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Silk French Vanilla Creamer'?
100 grams of 'Silk French Vanilla Creamer' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 20g (around 7% of daily requirement),
Fat – 7g (around 9% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Silk French Vanilla Creamer'?
A 100-gram serving of 'Silk French Vanilla Creamer' provides around 133 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 7% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Silk French Vanilla Creamer' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Silk French Vanilla Creamer' is mainly a source of carbohydrates. It contains 0g protein, 20g carbs, and 7g fat, making it suitable for diets focused on carbohydrates.
Does 'Silk French Vanilla Creamer' contain calcium, potassium, iron, and other essential minerals?
'Silk French Vanilla Creamer' contains low amounts of the following minerals per 100g:
Sodium (mg): 67 mg (3% DV).
Which vitamins are present in Silk French Vanilla Creamer in significant amounts?
'Silk French Vanilla Creamer' contains negligible amounts of most vitamins per 100g.
Which nutrients in 'Silk French Vanilla Creamer' may be harmful if consumed in excess?
'Silk French Vanilla Creamer' does not contain significant amounts of commonly overconsumed nutrients per 100g.