Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Silk Original Creamer"
| Food Name: Silk Original Creamer | |
| Food Group: Beans and Lentils | |
| Macronutrients | |
| Calories (kcal): 100 | Total Fat (g): 7 |
| Carbohydrates (g): 7 | Net Carbs (g): 7 |
| Water (g): 86 | |
| Minerals | |
| Sodium (mg): 67 | |
Key Nutrition Facts about Silk Original Creamer
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Silk Original Creamer'?
100 grams of 'Silk Original Creamer' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 7g (around 3% of daily requirement),
Fat – 7g (around 9% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Silk Original Creamer'?
A 100-gram serving of 'Silk Original Creamer' provides around 100 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 5% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Silk Original Creamer' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Silk Original Creamer' is mainly a source of carbohydrates. It contains 0g protein, 7g carbs, and 7g fat, making it suitable for diets focused on carbohydrates.
Does 'Silk Original Creamer' contain calcium, potassium, iron, and other essential minerals?
'Silk Original Creamer' contains low amounts of the following minerals per 100g:
Sodium (mg): 67 mg (3% DV).
Which vitamins are present in Silk Original Creamer in significant amounts?
'Silk Original Creamer' contains negligible amounts of most vitamins per 100g.
Which nutrients in 'Silk Original Creamer' may be harmful if consumed in excess?
'Silk Original Creamer' does not contain significant amounts of commonly overconsumed nutrients per 100g.