Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Silk Nog Soy Milk"
| Food Name: Silk Nog Soy Milk | |
| Food Group: Beans and Lentils | |
| Macronutrients | |
| Calories (kcal): 74 | Total Fat (g): 2 |
| Protein (g): 2 | Carbohydrates (g): 12 |
| Sugars (g): 10 | Net Carbs (g): 12 |
| Water (g): 83 | |
| Minerals | |
| Calcium (mg): 16 | Potassium (mg): 123 |
| Sodium (mg): 61 | |
Key Nutrition Facts about Silk Nog Soy Milk
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Silk Nog Soy Milk'?
100 grams of 'Silk Nog Soy Milk' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 2g (around 4% of daily requirement),
Carbohydrates – 12g (around 4% of daily requirement),
Fat – 2g (around 3% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Silk Nog Soy Milk'?
A 100-gram serving of 'Silk Nog Soy Milk' provides around 74 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 4% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Silk Nog Soy Milk' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Silk Nog Soy Milk' is mainly a source of carbohydrates. It contains 2g protein, 12g carbs, and 2g fat, making it suitable for diets focused on carbohydrates.
Does 'Silk Nog Soy Milk' contain calcium, potassium, iron, and other essential minerals?
'Silk Nog Soy Milk' contains low amounts of the following minerals per 100g:
Calcium (mg): 16 mg (1% DV),
Potassium (mg): 123 mg (3% DV),
Sodium (mg): 61 mg (3% DV).
Which vitamins are present in Silk Nog Soy Milk in significant amounts?
'Silk Nog Soy Milk' contains negligible amounts of most vitamins per 100g.
Which nutrients in 'Silk Nog Soy Milk' may be harmful if consumed in excess?
'Silk Nog Soy Milk' does not contain significant amounts of commonly overconsumed nutrients per 100g.