Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Silk Mocha Soy Milk"
| Food Name: Silk Mocha Soy Milk | |
| Food Group: Beans and Lentils | |
| Macronutrients | |
| Calories (kcal): 58 | Total Fat (g): 1 |
| Protein (g): 2 | Carbohydrates (g): 9 |
| Sugars (g): 7 | Net Carbs (g): 9 |
| Water (g): 87 | |
| Vitamins | |
| Vitamin A (IU): 123 | Folate/B9 (mcg): 7 |
| Food Folate (mcg): 7 | |
| Minerals | |
| Calcium (mg): 123 | Potassium (mg): 123 |
| Sodium (mg): 41 | |
Key Nutrition Facts about Silk Mocha Soy Milk
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Silk Mocha Soy Milk'?
100 grams of 'Silk Mocha Soy Milk' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 2g (around 4% of daily requirement),
Carbohydrates – 9g (around 3% of daily requirement),
Fat – 1g (around 1% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Silk Mocha Soy Milk'?
A 100-gram serving of 'Silk Mocha Soy Milk' provides around 58 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 3% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Silk Mocha Soy Milk' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Silk Mocha Soy Milk' is mainly a source of carbohydrates. It contains 2g protein, 9g carbs, and 1g fat, making it suitable for diets focused on carbohydrates.
Does 'Silk Mocha Soy Milk' contain calcium, potassium, iron, and other essential minerals?
'Silk Mocha Soy Milk' contains low amounts of the following minerals per 100g:
Calcium (mg): 123 mg (9% DV),
Potassium (mg): 123 mg (3% DV),
Sodium (mg): 41 mg (2% DV).
Which vitamins are present in Silk Mocha Soy Milk in significant amounts?
'Silk Mocha Soy Milk' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 123 IU (4% DV),
Folate/B9 (mcg): 7 mcg (2% DV),
Food Folate (mcg): 7 mcg (2% DV).
Which nutrients in 'Silk Mocha Soy Milk' may be harmful if consumed in excess?
'Silk Mocha Soy Milk' does not contain significant amounts of commonly overconsumed nutrients per 100g.