Complete Nutritional Information of 'Game Meat Rabbit Domesticated Composite Of Cuts Raw'

Nutrition Facts

Nutrition Facts: Per 100 Grams
Calories 136
* Percent Daily Values are based on a 2,000 calorie diet.
Total Fat
6g
9%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
57mg
19%
Sodium
41mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes Added Sugars
0g
0%
Protein
20g
Vitamin D
0mcg
0%
Calcium
13mg
1%
Iron
2mg
11%
Potassium
330mg
7%
Magnesium
0mg
0%

Amino Acids

Tryptophan265mg
Threonine897mg
Isoleucine951mg
Leucine1562mg
Lysine1756mg
Methionine502mg

Protein, Fat and Carbohydrate %

Key Nutrients (% Daily Value)

Macronutrients and Vitamins in "Game Meat Rabbit Domesticated Composite Of Cuts Raw"

Food Name: Game Meat Rabbit Domesticated Composite Of Cuts Raw
Food Group: Meats
Macronutrients
Calories (kcal): 136Total Fat (g): 6
Protein (g): 20Water (g): 73
Fats
Saturated Fat (g): 2Cholesterol (mg): 57
Monounsaturated Fat (mg): 1500Polyunsaturated Fat (mg): 1080
Omega-3 (mg): 220Omega-6 (mg): 860
Vitamins
Niacin/B3 (mg): 7Pantothenic Acid/B5 (mg): 1
Vitamin B6 (mg): 1Folate/B9 (mcg): 8
Food Folate (mcg): 8Folate DFE (mcg): 8
Minerals
Calcium (mg): 13Iron (mg): 2
Magnesium (mg): 19Phosphorus (mg): 213
Potassium (mg): 330Sodium (mg): 41
Zinc (mg): 2Selenium (mcg): 24
Amino Acids
Tryptophan (mg): 265Threonine (mg): 897
Isoleucine (mg): 951Leucine (mg): 1562
Lysine (mg): 1756Methionine (mg): 502
Cystine (mg): 252Phenylalanine (mg): 823
Tyrosine (mg): 714Valine (mg): 1019
Arginine (mg): 1239Histidine (mg): 562
Alanine (mg): 1210Aspartic Acid (mg): 1959
Glutamic Acid (mg): 3217Glycine (mg): 1089
Proline (mg): 980Serine (mg): 889
Other Compounds
PRAL Score: 10

Key Nutrition Facts about Game Meat Rabbit Domesticated Composite Of Cuts Raw

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'Game Meat Rabbit Domesticated Composite Of Cuts Raw'?

100 grams of 'Game Meat Rabbit Domesticated Composite Of Cuts Raw' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 20g (around 40% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 6g (around 8% of daily requirement).

It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and also suitable for those requiring low Carbohydrates intake.

How many calories are in 100 grams of 'Game Meat Rabbit Domesticated Composite Of Cuts Raw'?

A 100-gram serving of 'Game Meat Rabbit Domesticated Composite Of Cuts Raw' provides around 136 kcal of energy. The majority of the calories come from protein, based on its macronutrient composition. This contributes approximately 7% of an average 2000 kcal daily diet, making it a low-calorie food choice.

Is 'Game Meat Rabbit Domesticated Composite Of Cuts Raw' mainly a source of protein, carbohydrates, or fat?

In 100g, 'Game Meat Rabbit Domesticated Composite Of Cuts Raw' is mainly a source of protein. It contains 20g protein, 0g carbs, and 6g fat, making it suitable for diets focused on protein.

Does 'Game Meat Rabbit Domesticated Composite Of Cuts Raw' contain calcium, potassium, iron, and other essential minerals?

'Game Meat Rabbit Domesticated Composite Of Cuts Raw' is a good source of the following minerals per 100g:
Selenium (mcg): 24 mcg (44% DV).

It is also an average source of:
Phosphorus (mg): 213 mg (17% DV),
Zinc (mg): 2 mg (18% DV).

'Game Meat Rabbit Domesticated Composite Of Cuts Raw' contains low amounts of the following minerals per 100g:
Calcium (mg): 13 mg (1% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 330 mg (7% DV),
Magnesium (mg): 19 mg (5% DV),
Sodium (mg): 41 mg (2% DV).

Which vitamins are present in Game Meat Rabbit Domesticated Composite Of Cuts Raw in significant amounts?

'Game Meat Rabbit Domesticated Composite Of Cuts Raw' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 7 mg (44% DV),
Vitamin B6 (mg): 1 mg (77% DV),
Vitamin B12 (mcg): 7 mcg (292% DV).

It provides an average amount of:
Pantothenic Acid/B5 (mg): 1 mg (20% DV).

'Game Meat Rabbit Domesticated Composite Of Cuts Raw' contains small to moderate amounts of the following vitamins per 100g:
Folate/B9 (mcg): 8 mcg (2% DV),
Food Folate (mcg): 8 mcg (2% DV),
Folate DFE (mcg): 8 mcg (2% DV).

Which nutrients in 'Game Meat Rabbit Domesticated Composite Of Cuts Raw' may be harmful if consumed in excess?

'Game Meat Rabbit Domesticated Composite Of Cuts Raw' does not contain significant amounts of commonly overconsumed nutrients per 100g.