Complete Nutritional Information of 'Game Meat Rabbit Wild Raw'

Nutrition Facts

Nutrition Facts: Per 100 Grams
Calories 114
* Percent Daily Values are based on a 2,000 calorie diet.
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
81mg
27%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes Added Sugars
0g
0%
Protein
22g
Vitamin D
0mcg
0%
Calcium
12mg
1%
Iron
3mg
17%
Potassium
378mg
8%
Magnesium
0mg
0%

Amino Acids

Tryptophan288mg
Threonine975mg
Isoleucine1034mg
Leucine1698mg
Lysine1908mg
Methionine545mg

Protein, Fat and Carbohydrate %

Key Nutrients (% Daily Value)

Macronutrients and Vitamins in "Game Meat Rabbit Wild Raw"

Food Name: Game Meat Rabbit Wild Raw
Food Group: Meats
Macronutrients
Calories (kcal): 114Total Fat (g): 2
Protein (g): 22Water (g): 75
Fats
Saturated Fat (g): 1Cholesterol (mg): 81
Monounsaturated Fat (mg): 630Polyunsaturated Fat (mg): 450
Omega-3 (mg): 90Omega-6 (mg): 360
Vitamins
Niacin/B3 (mg): 7
Minerals
Calcium (mg): 12Iron (mg): 3
Magnesium (mg): 29Phosphorus (mg): 226
Potassium (mg): 378Sodium (mg): 50
Selenium (mcg): 9
Amino Acids
Tryptophan (mg): 288Threonine (mg): 975
Isoleucine (mg): 1034Leucine (mg): 1698
Lysine (mg): 1908Methionine (mg): 545
Cystine (mg): 274Phenylalanine (mg): 895
Tyrosine (mg): 776Valine (mg): 1108
Arginine (mg): 1346Histidine (mg): 611
Alanine (mg): 1315Aspartic Acid (mg): 2129
Glutamic Acid (mg): 3496Glycine (mg): 1183
Proline (mg): 1065Serine (mg): 966
Other Compounds
PRAL Score: 10

Key Nutrition Facts about Game Meat Rabbit Wild Raw

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'Game Meat Rabbit Wild Raw'?

100 grams of 'Game Meat Rabbit Wild Raw' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 22g (around 44% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 2g (around 3% of daily requirement).

It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and also suitable for those requiring low Carbohydrates intake.

How many calories are in 100 grams of 'Game Meat Rabbit Wild Raw'?

A 100-gram serving of 'Game Meat Rabbit Wild Raw' provides around 114 kcal of energy. The majority of the calories come from protein, based on its macronutrient composition. This contributes approximately 6% of an average 2000 kcal daily diet, making it a low-calorie food choice.

Is 'Game Meat Rabbit Wild Raw' mainly a source of protein, carbohydrates, or fat?

In 100g, 'Game Meat Rabbit Wild Raw' is mainly a source of protein. It contains 22g protein, 0g carbs, and 2g fat, making it suitable for diets focused on protein.

Does 'Game Meat Rabbit Wild Raw' contain calcium, potassium, iron, and other essential minerals?

It is also an average source of:
Iron (mg): 3 mg (17% DV),
Phosphorus (mg): 226 mg (18% DV),
Selenium (mcg): 9 mcg (16% DV).

'Game Meat Rabbit Wild Raw' contains low amounts of the following minerals per 100g:
Calcium (mg): 12 mg (1% DV),
Potassium (mg): 378 mg (8% DV),
Magnesium (mg): 29 mg (7% DV),
Sodium (mg): 50 mg (2% DV).

Which vitamins are present in Game Meat Rabbit Wild Raw in significant amounts?

'Game Meat Rabbit Wild Raw' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 7 mg (44% DV).

Which nutrients in 'Game Meat Rabbit Wild Raw' may be harmful if consumed in excess?

It also contains moderate levels of:
Cholesterol (mg): 81 mg (27% of max recommended).