Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Cookies Peanut Butter Refrigerated Dough"
| Food Name: Cookies Peanut Butter Refrigerated Dough | |
| Food Group: Baked Foods | |
| Macronutrients | |
| Calories (kcal): 458 | Total Fat (g): 25 |
| Protein (g): 8 | Carbohydrates (g): 52 |
| Fiber (g): 1 | Net Carbs (g): 51 |
| Water (g): 13 | |
| Fats | |
| Saturated Fat (g): 6 | Cholesterol (mg): 27 |
| Monounsaturated Fat (mg): 13124 | Polyunsaturated Fat (mg): 4787 |
| Omega-3 (mg): 2 | Omega-6 (mg): 4677 |
| DHA (22:6 n-3) (mg): 2 | |
| Vitamins | |
| Vitamin A (IU): 47 | Vitamin A (RAE) (mcg): 14 |
| Niacin/B3 (mg): 4 | Folate/B9 (mcg): 57 |
| Folic Acid (mcg): 45 | Food Folate (mcg): 12 |
| Folate DFE (mcg): 89 | |
| Minerals | |
| Calcium (mg): 101 | Iron (mg): 2 |
| Magnesium (mg): 37 | Phosphorus (mg): 241 |
| Potassium (mg): 308 | Sodium (mg): 397 |
| Zinc (mg): 1 | Selenium (mcg): 5 |
| Amino Acids | |
| Tryptophan (mg): 98 | Threonine (mg): 278 |
| Isoleucine (mg): 324 | Leucine (mg): 571 |
| Lysine (mg): 339 | Methionine (mg): 129 |
| Cystine (mg): 148 | Phenylalanine (mg): 412 |
| Tyrosine (mg): 292 | Valine (mg): 378 |
| Arginine (mg): 632 | Histidine (mg): 190 |
| Alanine (mg): 315 | Aspartic Acid (mg): 705 |
| Glutamic Acid (mg): 2018 | Glycine (mg): 370 |
| Proline (mg): 582 | Serine (mg): 450 |
| Other Compounds | |
| Retinol (mcg): 14 | PRAL Score: 4 |
Key Nutrition Facts about Cookies Peanut Butter Refrigerated Dough
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Cookies Peanut Butter Refrigerated Dough'?
100 grams of 'Cookies Peanut Butter Refrigerated Dough' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 8g (around 16% of daily requirement),
Carbohydrates – 52g (around 19% of daily requirement),
Fat – 25g (around 32% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Cookies Peanut Butter Refrigerated Dough'?
A 100-gram serving of 'Cookies Peanut Butter Refrigerated Dough' provides around 458 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 23% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Cookies Peanut Butter Refrigerated Dough' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Cookies Peanut Butter Refrigerated Dough' is mainly a source of carbohydrates. It contains 8g protein, 52g carbs, and 25g fat, making it suitable for diets focused on carbohydrates.
Does 'Cookies Peanut Butter Refrigerated Dough' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Phosphorus (mg): 241 mg (19% DV),
Sodium (mg): 397 mg (17% DV).
'Cookies Peanut Butter Refrigerated Dough' contains low amounts of the following minerals per 100g:
Calcium (mg): 101 mg (8% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 308 mg (7% DV),
Magnesium (mg): 37 mg (9% DV),
Zinc (mg): 1 mg (9% DV),
Selenium (mcg): 5 mcg (9% DV).
Which vitamins are present in Cookies Peanut Butter Refrigerated Dough in significant amounts?
'Cookies Peanut Butter Refrigerated Dough' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 4 mg (25% DV).
It provides an average amount of:
Folate DFE (mcg): 89 mcg (22% DV).
'Cookies Peanut Butter Refrigerated Dough' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 14 mcg (2% DV),
Vitamin A (IU): 47 IU (2% DV),
Folate/B9 (mcg): 57 mcg (14% DV),
Folic Acid (mcg): 45 mcg (11% DV),
Food Folate (mcg): 12 mcg (3% DV).
Which nutrients in 'Cookies Peanut Butter Refrigerated Dough' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 6 g (30% of max recommended).