Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Pate De Foie Gras Canned (Goose Liver Pate) Smoked"
| Food Name: Pate De Foie Gras Canned (Goose Liver Pate) Smoked | |
| Food Group: Meats | |
| Macronutrients | |
| Calories (kcal): 462 | Total Fat (g): 44 |
| Protein (g): 11 | Carbohydrates (g): 5 |
| Net Carbs (g): 5 | Water (g): 37 |
| Fats | |
| Saturated Fat (g): 14 | Cholesterol (mg): 150 |
| Monounsaturated Fat (mg): 25610 | Polyunsaturated Fat (mg): 840 |
| Omega-3 (mg): 10 | Omega-6 (mg): 570 |
| Vitamins | |
| Vitamin A (IU): 3333 | Vitamin A (RAE) (mcg): 1001 |
| Vitamin C (mg): 2 | Niacin/B3 (mg): 3 |
| Pantothenic Acid/B5 (mg): 1 | Folate/B9 (mcg): 60 |
| Food Folate (mcg): 60 | Folate DFE (mcg): 60 |
| Minerals | |
| Calcium (mg): 70 | Iron (mg): 6 |
| Magnesium (mg): 13 | Phosphorus (mg): 200 |
| Potassium (mg): 138 | Sodium (mg): 697 |
| Zinc (mg): 1 | Selenium (mcg): 44 |
| Amino Acids | |
| Tryptophan (mg): 161 | Threonine (mg): 507 |
| Isoleucine (mg): 606 | Leucine (mg): 1029 |
| Lysine (mg): 863 | Methionine (mg): 270 |
| Cystine (mg): 153 | Phenylalanine (mg): 567 |
| Tyrosine (mg): 401 | Valine (mg): 719 |
| Arginine (mg): 699 | Histidine (mg): 303 |
| Alanine (mg): 662 | Aspartic Acid (mg): 1083 |
| Glutamic Acid (mg): 1477 | Glycine (mg): 662 |
| Proline (mg): 565 | Serine (mg): 491 |
| Other Compounds | |
| Retinol (mcg): 1001 | PRAL Score: 9 |
Key Nutrition Facts about Pate De Foie Gras Canned (Goose Liver Pate) Smoked
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Pate De Foie Gras Canned (Goose Liver Pate) Smoked'?
100 grams of 'Pate De Foie Gras Canned (Goose Liver Pate) Smoked' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 11g (around 22% of daily requirement),
Carbohydrates – 5g (around 2% of daily requirement),
Fat – 44g (around 56% of daily requirement).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Pate De Foie Gras Canned (Goose Liver Pate) Smoked'?
A 100-gram serving of 'Pate De Foie Gras Canned (Goose Liver Pate) Smoked' provides around 462 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 23% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Pate De Foie Gras Canned (Goose Liver Pate) Smoked' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Pate De Foie Gras Canned (Goose Liver Pate) Smoked' is mainly a source of fat. It contains 11g protein, 5g carbs, and 44g fat, making it suitable for diets focused on fat.
Does 'Pate De Foie Gras Canned (Goose Liver Pate) Smoked' contain calcium, potassium, iron, and other essential minerals?
'Pate De Foie Gras Canned (Goose Liver Pate) Smoked' is a good source of the following minerals per 100g:
Iron (mg): 6 mg (33% DV),
Selenium (mcg): 44 mcg (80% DV),
Sodium (mg): 697 mg (30% DV).
It is also an average source of:
Phosphorus (mg): 200 mg (16% DV).
'Pate De Foie Gras Canned (Goose Liver Pate) Smoked' contains low amounts of the following minerals per 100g:
Calcium (mg): 70 mg (5% DV),
Potassium (mg): 138 mg (3% DV),
Magnesium (mg): 13 mg (3% DV),
Zinc (mg): 1 mg (9% DV).
Which vitamins are present in Pate De Foie Gras Canned (Goose Liver Pate) Smoked in significant amounts?
'Pate De Foie Gras Canned (Goose Liver Pate) Smoked' is a good source of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 1001 mcg (111% DV),
Vitamin A (IU): 3333 IU (111% DV),
Vitamin B12 (mcg): 9 mcg (375% DV).
It provides an average amount of:
Niacin/B3 (mg): 3 mg (19% DV),
Pantothenic Acid/B5 (mg): 1 mg (20% DV),
Folate/B9 (mcg): 60 mcg (15% DV),
Food Folate (mcg): 60 mcg (15% DV),
Folate DFE (mcg): 60 mcg (15% DV).
'Pate De Foie Gras Canned (Goose Liver Pate) Smoked' contains small to moderate amounts of the following vitamins per 100g:
Vitamin C (mg): 2 mg (2% DV).
Which nutrients in 'Pate De Foie Gras Canned (Goose Liver Pate) Smoked' may be harmful if consumed in excess?
'Pate De Foie Gras Canned (Goose Liver Pate) Smoked' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 14 g (70% of max recommended),
Cholesterol (mg): 150 mg (50% of max recommended).
It also contains moderate levels of:
Sodium (mg): 697 mg (30% of max recommended),
Vitamin A (mcg RAE): 1001 mcg (33% of max recommended).