Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Oscar Mayer Smokies Sausage Little Cheese (Pork Turkey)"
| Food Name: Oscar Mayer Smokies Sausage Little Cheese (Pork Turkey) | |
| Food Group: Meats | |
| Macronutrients | |
| Calories (kcal): 315 | Total Fat (g): 28 |
| Protein (g): 14 | Carbohydrates (g): 2 |
| Net Carbs (g): 2 | Water (g): 53 |
| Fats | |
| Saturated Fat (g): 11 | Cholesterol (mg): 67 |
| Monounsaturated Fat (mg): 13190 | Polyunsaturated Fat (mg): 2790 |
| Omega-3 (mg): 170 | Omega-6 (mg): 2620 |
| Minerals | |
| Calcium (mg): 67 | Iron (mg): 1 |
| Magnesium (mg): 21 | Phosphorus (mg): 248 |
| Potassium (mg): 152 | Sodium (mg): 1036 |
| Zinc (mg): 2 | |
| Other Compounds | |
| PRAL Score: 11 | |
Key Nutrition Facts about Oscar Mayer Smokies Sausage Little Cheese (Pork Turkey)
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Oscar Mayer Smokies Sausage Little Cheese (Pork Turkey)'?
100 grams of 'Oscar Mayer Smokies Sausage Little Cheese (Pork Turkey)' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 14g (around 28% of daily requirement),
Carbohydrates – 2g (around 1% of daily requirement),
Fat – 28g (around 36% of daily requirement).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Oscar Mayer Smokies Sausage Little Cheese (Pork Turkey)'?
A 100-gram serving of 'Oscar Mayer Smokies Sausage Little Cheese (Pork Turkey)' provides around 315 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 16% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Oscar Mayer Smokies Sausage Little Cheese (Pork Turkey)' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Oscar Mayer Smokies Sausage Little Cheese (Pork Turkey)' is mainly a source of fat. It contains 14g protein, 2g carbs, and 28g fat, making it suitable for diets focused on fat.
Does 'Oscar Mayer Smokies Sausage Little Cheese (Pork Turkey)' contain calcium, potassium, iron, and other essential minerals?
'Oscar Mayer Smokies Sausage Little Cheese (Pork Turkey)' is a good source of the following minerals per 100g:
Sodium (mg): 1036 mg (45% DV).
It is also an average source of:
Phosphorus (mg): 248 mg (20% DV),
Zinc (mg): 2 mg (18% DV).
'Oscar Mayer Smokies Sausage Little Cheese (Pork Turkey)' contains low amounts of the following minerals per 100g:
Calcium (mg): 67 mg (5% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 152 mg (3% DV),
Magnesium (mg): 21 mg (5% DV).
Which vitamins are present in Oscar Mayer Smokies Sausage Little Cheese (Pork Turkey) in significant amounts?
'Oscar Mayer Smokies Sausage Little Cheese (Pork Turkey)' contains negligible amounts of most vitamins per 100g.
Which nutrients in 'Oscar Mayer Smokies Sausage Little Cheese (Pork Turkey)' may be harmful if consumed in excess?
'Oscar Mayer Smokies Sausage Little Cheese (Pork Turkey)' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 11 g (55% of max recommended).
It also contains moderate levels of:
Cholesterol (mg): 67 mg (22% of max recommended),
Sodium (mg): 1036 mg (45% of max recommended).