Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Oscar Mayer Chicken Breast (Honey Glazed)"
| Food Name: Oscar Mayer Chicken Breast (Honey Glazed) | |
| Food Group: Meats | |
| Macronutrients | |
| Calories (kcal): 109 | Total Fat (g): 2 |
| Protein (g): 20 | Carbohydrates (g): 4 |
| Sugars (g): 4 | Net Carbs (g): 4 |
| Water (g): 70 | |
| Fats | |
| Cholesterol (mg): 53 | Monounsaturated Fat (mg): 564 |
| Polyunsaturated Fat (mg): 218 | Omega-3 (mg): 18 |
| Omega-6 (mg): 200 | |
| Vitamins | |
| Folate/B9 (mcg): 4 | Food Folate (mcg): 4 |
| Folate DFE (mcg): 4 | |
| Minerals | |
| Calcium (mg): 10 | Iron (mg): 1 |
| Magnesium (mg): 36 | Phosphorus (mg): 289 |
| Potassium (mg): 329 | Sodium (mg): 1438 |
| Zinc (mg): 1 | |
| Other Compounds | |
| PRAL Score: 12 | |
Key Nutrition Facts about Oscar Mayer Chicken Breast (Honey Glazed)
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Oscar Mayer Chicken Breast (Honey Glazed)'?
100 grams of 'Oscar Mayer Chicken Breast (Honey Glazed)' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 20g (around 40% of daily requirement),
Carbohydrates – 4g (around 1% of daily requirement),
Fat – 2g (around 3% of daily requirement).
It is typically higher in Protein while lower in Fat, making it more suitable for diets that are high-protein and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Oscar Mayer Chicken Breast (Honey Glazed)'?
A 100-gram serving of 'Oscar Mayer Chicken Breast (Honey Glazed)' provides around 109 kcal of energy. The majority of the calories come from protein, based on its macronutrient composition. This contributes approximately 5% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Oscar Mayer Chicken Breast (Honey Glazed)' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Oscar Mayer Chicken Breast (Honey Glazed)' is mainly a source of protein. It contains 20g protein, 4g carbs, and 2g fat, making it suitable for diets focused on protein.
Does 'Oscar Mayer Chicken Breast (Honey Glazed)' contain calcium, potassium, iron, and other essential minerals?
'Oscar Mayer Chicken Breast (Honey Glazed)' is a good source of the following minerals per 100g:
Sodium (mg): 1438 mg (63% DV).
It is also an average source of:
Phosphorus (mg): 289 mg (23% DV).
'Oscar Mayer Chicken Breast (Honey Glazed)' contains low amounts of the following minerals per 100g:
Calcium (mg): 10 mg (1% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 329 mg (7% DV),
Magnesium (mg): 36 mg (9% DV),
Zinc (mg): 1 mg (9% DV).
Which vitamins are present in Oscar Mayer Chicken Breast (Honey Glazed) in significant amounts?
'Oscar Mayer Chicken Breast (Honey Glazed)' contains small to moderate amounts of the following vitamins per 100g:
Folate/B9 (mcg): 4 mcg (1% DV),
Food Folate (mcg): 4 mcg (1% DV),
Folate DFE (mcg): 4 mcg (1% DV).
Which nutrients in 'Oscar Mayer Chicken Breast (Honey Glazed)' may be harmful if consumed in excess?
'Oscar Mayer Chicken Breast (Honey Glazed)' contains potentially high-risk amounts of the following nutrients per 100g:
Sodium (mg): 1438 mg (63% of max recommended).