Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Cookies Chocolate Chip Prepared From Recipe Made With Butter"
| Food Name: Cookies Chocolate Chip Prepared From Recipe Made With Butter | |
| Food Group: Baked Foods | |
| Macronutrients | |
| Calories (kcal): 488 | Total Fat (g): 28 |
| Protein (g): 6 | Carbohydrates (g): 58 |
| Net Carbs (g): 58 | Water (g): 6 |
| Fats | |
| Saturated Fat (g): 14 | Cholesterol (mg): 70 |
| Monounsaturated Fat (mg): 8241 | Polyunsaturated Fat (mg): 4541 |
| Omega-3 (mg): 3 | Omega-6 (mg): 3682 |
| DHA (22:6 n-3) (mg): 3 | |
| Vitamins | |
| Vitamin A (IU): 594 | Vitamin A (RAE) (mcg): 139 |
| Niacin/B3 (mg): 1 | Folate/B9 (mcg): 33 |
| Folic Acid (mcg): 20 | Food Folate (mcg): 13 |
| Folate DFE (mcg): 47 | |
| Minerals | |
| Calcium (mg): 38 | Iron (mg): 2 |
| Magnesium (mg): 55 | Phosphorus (mg): 100 |
| Potassium (mg): 221 | Sodium (mg): 341 |
| Zinc (mg): 1 | Manganese (mg): 1 |
| Selenium (mcg): 11 | |
| Amino Acids | |
| Tryptophan (mg): 72 | Threonine (mg): 191 |
| Isoleucine (mg): 224 | Leucine (mg): 391 |
| Lysine (mg): 214 | Methionine (mg): 106 |
| Cystine (mg): 111 | Phenylalanine (mg): 270 |
| Tyrosine (mg): 188 | Valine (mg): 279 |
| Arginine (mg): 377 | Histidine (mg): 123 |
| Alanine (mg): 227 | Aspartic Acid (mg): 424 |
| Glutamic Acid (mg): 1283 | Glycine (mg): 223 |
| Proline (mg): 398 | Serine (mg): 297 |
| Other Compounds | |
| Retinol (mcg): 131 | |
Key Nutrition Facts about Cookies Chocolate Chip Prepared From Recipe Made With Butter
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Cookies Chocolate Chip Prepared From Recipe Made With Butter'?
100 grams of 'Cookies Chocolate Chip Prepared From Recipe Made With Butter' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 6g (around 12% of daily requirement),
Carbohydrates – 58g (around 21% of daily requirement),
Fat – 28g (around 36% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Cookies Chocolate Chip Prepared From Recipe Made With Butter'?
A 100-gram serving of 'Cookies Chocolate Chip Prepared From Recipe Made With Butter' provides around 488 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 24% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Cookies Chocolate Chip Prepared From Recipe Made With Butter' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Cookies Chocolate Chip Prepared From Recipe Made With Butter' is mainly a source of carbohydrates. It contains 6g protein, 58g carbs, and 28g fat, making it suitable for diets focused on carbohydrates.
Does 'Cookies Chocolate Chip Prepared From Recipe Made With Butter' contain calcium, potassium, iron, and other essential minerals?
'Cookies Chocolate Chip Prepared From Recipe Made With Butter' is a good source of the following minerals per 100g:
Manganese (mg): 1 mg (43% DV).
It is also an average source of:
Selenium (mcg): 11 mcg (20% DV).
'Cookies Chocolate Chip Prepared From Recipe Made With Butter' contains low amounts of the following minerals per 100g:
Calcium (mg): 38 mg (3% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 221 mg (5% DV),
Magnesium (mg): 55 mg (13% DV),
Phosphorus (mg): 100 mg (8% DV),
Zinc (mg): 1 mg (9% DV),
Sodium (mg): 341 mg (15% DV).
Which vitamins are present in Cookies Chocolate Chip Prepared From Recipe Made With Butter in significant amounts?
It provides an average amount of:
Vitamin A (RAE) (mcg): 139 mcg (15% DV),
Vitamin A (IU): 594 IU (20% DV).
'Cookies Chocolate Chip Prepared From Recipe Made With Butter' contains small to moderate amounts of the following vitamins per 100g:
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 33 mcg (8% DV),
Folic Acid (mcg): 20 mcg (5% DV),
Food Folate (mcg): 13 mcg (3% DV),
Folate DFE (mcg): 47 mcg (12% DV).
Which nutrients in 'Cookies Chocolate Chip Prepared From Recipe Made With Butter' may be harmful if consumed in excess?
'Cookies Chocolate Chip Prepared From Recipe Made With Butter' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 14 g (70% of max recommended).
It also contains moderate levels of:
Cholesterol (mg): 70 mg (23% of max recommended).