Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Coffeecake Creme-Filled With Chocolate Frosting"
| Food Name: Coffeecake Creme-Filled With Chocolate Frosting | |
| Food Group: Baked Foods | |
| Macronutrients | |
| Calories (kcal): 331 | Total Fat (g): 11 |
| Protein (g): 5 | Carbohydrates (g): 54 |
| Fiber (g): 2 | Net Carbs (g): 52 |
| Water (g): 29 | |
| Fats | |
| Saturated Fat (g): 3 | Cholesterol (mg): 69 |
| Monounsaturated Fat (mg): 5664 | Polyunsaturated Fat (mg): 1465 |
| Omega-3 (mg): 7 | Omega-6 (mg): 1365 |
| EPA (20:5 n-3) (mg): 1 | DHA (22:6 n-3) (mg): 6 |
| Vitamins | |
| Vitamin A (IU): 123 | Vitamin A (RAE) (mcg): 37 |
| Niacin/B3 (mg): 1 | Folate/B9 (mcg): 41 |
| Folic Acid (mcg): 24 | Food Folate (mcg): 17 |
| Folate DFE (mcg): 58 | |
| Minerals | |
| Calcium (mg): 38 | Iron (mg): 1 |
| Magnesium (mg): 15 | Phosphorus (mg): 75 |
| Potassium (mg): 78 | Sodium (mg): 323 |
| Selenium (mcg): 14 | |
| Amino Acids | |
| Tryptophan (mg): 58 | Threonine (mg): 161 |
| Isoleucine (mg): 203 | Leucine (mg): 362 |
| Lysine (mg): 168 | Methionine (mg): 92 |
| Cystine (mg): 102 | Phenylalanine (mg): 242 |
| Tyrosine (mg): 154 | Valine (mg): 229 |
| Arginine (mg): 207 | Histidine (mg): 112 |
| Alanine (mg): 182 | Aspartic Acid (mg): 279 |
| Glutamic Acid (mg): 1498 | Glycine (mg): 178 |
| Proline (mg): 500 | Serine (mg): 256 |
| Other Compounds | |
| Retinol (mcg): 37 | PRAL Score: 3 |
Key Nutrition Facts about Coffeecake Creme-Filled With Chocolate Frosting
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Coffeecake Creme-Filled With Chocolate Frosting'?
100 grams of 'Coffeecake Creme-Filled With Chocolate Frosting' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 5g (around 10% of daily requirement),
Carbohydrates – 54g (around 20% of daily requirement),
Fat – 11g (around 14% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Coffeecake Creme-Filled With Chocolate Frosting'?
A 100-gram serving of 'Coffeecake Creme-Filled With Chocolate Frosting' provides around 331 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 17% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Coffeecake Creme-Filled With Chocolate Frosting' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Coffeecake Creme-Filled With Chocolate Frosting' is mainly a source of carbohydrates. It contains 5g protein, 54g carbs, and 11g fat, making it suitable for diets focused on carbohydrates.
Does 'Coffeecake Creme-Filled With Chocolate Frosting' contain calcium, potassium, iron, and other essential minerals?
'Coffeecake Creme-Filled With Chocolate Frosting' is a good source of the following minerals per 100g:
Selenium (mcg): 14 mcg (25% DV).
'Coffeecake Creme-Filled With Chocolate Frosting' contains low amounts of the following minerals per 100g:
Calcium (mg): 38 mg (3% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 78 mg (2% DV),
Magnesium (mg): 15 mg (4% DV),
Phosphorus (mg): 75 mg (6% DV),
Sodium (mg): 323 mg (14% DV).
Which vitamins are present in Coffeecake Creme-Filled With Chocolate Frosting in significant amounts?
'Coffeecake Creme-Filled With Chocolate Frosting' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 37 mcg (4% DV),
Vitamin A (IU): 123 IU (4% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 41 mcg (10% DV),
Folic Acid (mcg): 24 mcg (6% DV),
Food Folate (mcg): 17 mcg (4% DV),
Folate DFE (mcg): 58 mcg (15% DV).
Which nutrients in 'Coffeecake Creme-Filled With Chocolate Frosting' may be harmful if consumed in excess?
It also contains moderate levels of:
Cholesterol (mg): 69 mg (23% of max recommended).