Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Cake Yellow Prepared From Recipe Without Frosting"
| Food Name: Cake Yellow Prepared From Recipe Without Frosting | |
| Food Group: Baked Foods | |
| Macronutrients | |
| Calories (kcal): 361 | Total Fat (g): 15 |
| Protein (g): 5 | Carbohydrates (g): 53 |
| Fiber (g): 1 | Net Carbs (g): 52 |
| Water (g): 25 | |
| Fats | |
| Saturated Fat (g): 4 | Cholesterol (mg): 54 |
| Monounsaturated Fat (mg): 6229 | Polyunsaturated Fat (mg): 3570 |
| Omega-3 (mg): 5 | Omega-6 (mg): 3328 |
| DHA (22:6 n-3) (mg): 5 | |
| Vitamins | |
| Vitamin A (IU): 139 | Vitamin A (RAE) (mcg): 40 |
| Niacin/B3 (mg): 1 | Folate/B9 (mcg): 34 |
| Folic Acid (mcg): 24 | Food Folate (mcg): 10 |
| Folate DFE (mcg): 51 | |
| Minerals | |
| Calcium (mg): 146 | Iron (mg): 2 |
| Magnesium (mg): 12 | Phosphorus (mg): 117 |
| Potassium (mg): 91 | Sodium (mg): 343 |
| Selenium (mcg): 14 | |
| Amino Acids | |
| Tryptophan (mg): 66 | Threonine (mg): 191 |
| Isoleucine (mg): 236 | Leucine (mg): 414 |
| Lysine (mg): 246 | Methionine (mg): 120 |
| Cystine (mg): 103 | Phenylalanine (mg): 266 |
| Tyrosine (mg): 191 | Valine (mg): 268 |
| Arginine (mg): 238 | Histidine (mg): 124 |
| Alanine (mg): 206 | Aspartic Acid (mg): 342 |
| Glutamic Acid (mg): 1329 | Glycine (mg): 171 |
| Proline (mg): 473 | Serine (mg): 303 |
| Other Compounds | |
| Retinol (mcg): 39 | PRAL Score: 3 |
Key Nutrition Facts about Cake Yellow Prepared From Recipe Without Frosting
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Cake Yellow Prepared From Recipe Without Frosting'?
100 grams of 'Cake Yellow Prepared From Recipe Without Frosting' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 5g (around 10% of daily requirement),
Carbohydrates – 53g (around 19% of daily requirement),
Fat – 15g (around 19% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Cake Yellow Prepared From Recipe Without Frosting'?
A 100-gram serving of 'Cake Yellow Prepared From Recipe Without Frosting' provides around 361 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 18% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Cake Yellow Prepared From Recipe Without Frosting' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Cake Yellow Prepared From Recipe Without Frosting' is mainly a source of carbohydrates. It contains 5g protein, 53g carbs, and 15g fat, making it suitable for diets focused on carbohydrates.
Does 'Cake Yellow Prepared From Recipe Without Frosting' contain calcium, potassium, iron, and other essential minerals?
'Cake Yellow Prepared From Recipe Without Frosting' is a good source of the following minerals per 100g:
Selenium (mcg): 14 mcg (25% DV).
'Cake Yellow Prepared From Recipe Without Frosting' contains low amounts of the following minerals per 100g:
Calcium (mg): 146 mg (11% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 91 mg (2% DV),
Magnesium (mg): 12 mg (3% DV),
Phosphorus (mg): 117 mg (9% DV),
Sodium (mg): 343 mg (15% DV).
Which vitamins are present in Cake Yellow Prepared From Recipe Without Frosting in significant amounts?
'Cake Yellow Prepared From Recipe Without Frosting' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 40 mcg (4% DV),
Vitamin A (IU): 139 IU (5% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 34 mcg (9% DV),
Folic Acid (mcg): 24 mcg (6% DV),
Food Folate (mcg): 10 mcg (3% DV),
Folate DFE (mcg): 51 mcg (13% DV).
Which nutrients in 'Cake Yellow Prepared From Recipe Without Frosting' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 4 g (20% of max recommended).