Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Cake White Dry Mix Special Dietary (Includes Lemon-Flavored)"
| Food Name: Cake White Dry Mix Special Dietary (Includes Lemon-Flavored) | |
| Food Group: Baked Foods | |
| Macronutrients | |
| Calories (kcal): 397 | Total Fat (g): 8 |
| Protein (g): 3 | Carbohydrates (g): 80 |
| Net Carbs (g): 80 | Water (g): 6 |
| Fats | |
| Saturated Fat (g): 1 | Monounsaturated Fat (mg): 3480 |
| Polyunsaturated Fat (mg): 3183 | Omega-3 (mg): 218 |
| Omega-6 (mg): 2957 | |
| Vitamins | |
| Niacin/B3 (mg): 2 | Folate/B9 (mcg): 69 |
| Folic Acid (mcg): 60 | Food Folate (mcg): 9 |
| Folate DFE (mcg): 111 | |
| Minerals | |
| Calcium (mg): 26 | Iron (mg): 2 |
| Magnesium (mg): 10 | Phosphorus (mg): 296 |
| Potassium (mg): 149 | Sodium (mg): 260 |
| Selenium (mcg): 3 | |
| Amino Acids | |
| Tryptophan (mg): 44 | Threonine (mg): 84 |
| Isoleucine (mg): 115 | Leucine (mg): 206 |
| Lysine (mg): 105 | Methionine (mg): 51 |
| Cystine (mg): 66 | Phenylalanine (mg): 144 |
| Tyrosine (mg): 87 | Valine (mg): 133 |
| Arginine (mg): 116 | Histidine (mg): 62 |
| Alanine (mg): 92 | Aspartic Acid (mg): 127 |
| Glutamic Acid (mg): 1002 | Glycine (mg): 103 |
| Proline (mg): 338 | Serine (mg): 160 |
| Other Compounds | |
| PRAL Score: 9 | |
Key Nutrition Facts about Cake White Dry Mix Special Dietary (Includes Lemon-Flavored)
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Cake White Dry Mix Special Dietary (Includes Lemon-Flavored)'?
100 grams of 'Cake White Dry Mix Special Dietary (Includes Lemon-Flavored)' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 3g (around 6% of daily requirement),
Carbohydrates – 80g (around 29% of daily requirement),
Fat – 8g (around 10% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Cake White Dry Mix Special Dietary (Includes Lemon-Flavored)'?
A 100-gram serving of 'Cake White Dry Mix Special Dietary (Includes Lemon-Flavored)' provides around 397 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 20% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Cake White Dry Mix Special Dietary (Includes Lemon-Flavored)' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Cake White Dry Mix Special Dietary (Includes Lemon-Flavored)' is mainly a source of carbohydrates. It contains 3g protein, 80g carbs, and 8g fat, making it suitable for diets focused on carbohydrates.
Does 'Cake White Dry Mix Special Dietary (Includes Lemon-Flavored)' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Phosphorus (mg): 296 mg (24% DV).
'Cake White Dry Mix Special Dietary (Includes Lemon-Flavored)' contains low amounts of the following minerals per 100g:
Calcium (mg): 26 mg (2% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 149 mg (3% DV),
Magnesium (mg): 10 mg (2% DV),
Selenium (mcg): 3 mcg (5% DV),
Sodium (mg): 260 mg (11% DV).
Which vitamins are present in Cake White Dry Mix Special Dietary (Includes Lemon-Flavored) in significant amounts?
'Cake White Dry Mix Special Dietary (Includes Lemon-Flavored)' is a good source of the following vitamins per 100g:
Folate DFE (mcg): 111 mcg (28% DV).
It provides an average amount of:
Folate/B9 (mcg): 69 mcg (17% DV),
Folic Acid (mcg): 60 mcg (15% DV).
'Cake White Dry Mix Special Dietary (Includes Lemon-Flavored)' contains small to moderate amounts of the following vitamins per 100g:
Niacin/B3 (mg): 2 mg (13% DV),
Food Folate (mcg): 9 mcg (2% DV).
Which nutrients in 'Cake White Dry Mix Special Dietary (Includes Lemon-Flavored)' may be harmful if consumed in excess?
'Cake White Dry Mix Special Dietary (Includes Lemon-Flavored)' does not contain significant amounts of commonly overconsumed nutrients per 100g.