Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Cake White Prepared From Recipe Without Frosting"
| Food Name: Cake White Prepared From Recipe Without Frosting | |
| Food Group: Baked Foods | |
| Macronutrients | |
| Calories (kcal): 357 | Total Fat (g): 12 |
| Protein (g): 5 | Carbohydrates (g): 57 |
| Sugars (g): 35 | Fiber (g): 1 |
| Net Carbs (g): 56 | Water (g): 23 |
| Fats | |
| Saturated Fat (g): 3 | Cholesterol (mg): 2 |
| Monounsaturated Fat (mg): 5309 | Polyunsaturated Fat (mg): 3148 |
| Omega-3 (mg): 199 | Omega-6 (mg): 2949 |
| Vitamins | |
| Vitamin A (IU): 52 | Vitamin A (RAE) (mcg): 15 |
| Vitamin K (mcg): 5 | Niacin/B3 (mg): 2 |
| Folate/B9 (mcg): 38 | Folic Acid (mcg): 31 |
| Food Folate (mcg): 7 | Folate DFE (mcg): 60 |
| Minerals | |
| Calcium (mg): 130 | Iron (mg): 2 |
| Magnesium (mg): 12 | Phosphorus (mg): 93 |
| Potassium (mg): 95 | Sodium (mg): 327 |
| Selenium (mcg): 13 | |
| Amino Acids | |
| Tryptophan (mg): 67 | Threonine (mg): 190 |
| Isoleucine (mg): 243 | Leucine (mg): 419 |
| Lysine (mg): 241 | Methionine (mg): 128 |
| Cystine (mg): 111 | Phenylalanine (mg): 281 |
| Tyrosine (mg): 191 | Valine (mg): 276 |
| Arginine (mg): 235 | Histidine (mg): 124 |
| Alanine (mg): 215 | Aspartic Acid (mg): 350 |
| Glutamic Acid (mg): 1373 | Glycine (mg): 179 |
| Proline (mg): 483 | Serine (mg): 302 |
| Other Compounds | |
| Choline (mg): 6 | Retinol (mcg): 15 |
| Beta-Carotene (mcg): 1 | Lutein + Zeaxanthin (mcg): 5 |
| PRAL Score: 2 | |
Key Nutrition Facts about Cake White Prepared From Recipe Without Frosting
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Cake White Prepared From Recipe Without Frosting'?
100 grams of 'Cake White Prepared From Recipe Without Frosting' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 5g (around 10% of daily requirement),
Carbohydrates – 57g (around 21% of daily requirement),
Fat – 12g (around 15% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Cake White Prepared From Recipe Without Frosting'?
A 100-gram serving of 'Cake White Prepared From Recipe Without Frosting' provides around 357 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 18% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Cake White Prepared From Recipe Without Frosting' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Cake White Prepared From Recipe Without Frosting' is mainly a source of carbohydrates. It contains 5g protein, 57g carbs, and 12g fat, making it suitable for diets focused on carbohydrates.
Does 'Cake White Prepared From Recipe Without Frosting' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Selenium (mcg): 13 mcg (24% DV).
'Cake White Prepared From Recipe Without Frosting' contains low amounts of the following minerals per 100g:
Calcium (mg): 130 mg (10% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 95 mg (2% DV),
Magnesium (mg): 12 mg (3% DV),
Phosphorus (mg): 93 mg (7% DV),
Sodium (mg): 327 mg (14% DV).
Which vitamins are present in Cake White Prepared From Recipe Without Frosting in significant amounts?
It provides an average amount of:
Folate DFE (mcg): 60 mcg (15% DV).
'Cake White Prepared From Recipe Without Frosting' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 15 mcg (2% DV),
Vitamin A (IU): 52 IU (2% DV),
Vitamin K (mcg): 5 mcg (4% DV),
Niacin/B3 (mg): 2 mg (13% DV),
Folate/B9 (mcg): 38 mcg (10% DV),
Folic Acid (mcg): 31 mcg (8% DV),
Food Folate (mcg): 7 mcg (2% DV).
Which nutrients in 'Cake White Prepared From Recipe Without Frosting' may be harmful if consumed in excess?
'Cake White Prepared From Recipe Without Frosting' does not contain significant amounts of commonly overconsumed nutrients per 100g.