Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Cake Snack Cakes Creme-Filled Chocolate With Frosting"
| Food Name: Cake Snack Cakes Creme-Filled Chocolate With Frosting | |
| Food Group: Baked Foods | |
| Macronutrients | |
| Calories (kcal): 399 | Total Fat (g): 16 |
| Protein (g): 4 | Carbohydrates (g): 60 |
| Sugars (g): 38 | Fiber (g): 3 |
| Net Carbs (g): 57 | Water (g): 19 |
| Fats | |
| Saturated Fat (g): 5 | Monounsaturated Fat (mg): 8525 |
| Polyunsaturated Fat (mg): 1822 | Omega-3 (mg): 173 |
| Omega-6 (mg): 1649 | ALA (18:3 n-3) (mg): 173 |
| Vitamins | |
| Vitamin A (IU): 2 | Vitamin A (RAE) (mcg): 1 |
| Vitamin C (mg): 2 | Vitamin E (mg): 1 |
| Vitamin K (mcg): 11 | Niacin/B3 (mg): 1 |
| Folate/B9 (mcg): 26 | Folic Acid (mcg): 13 |
| Food Folate (mcg): 13 | Folate DFE (mcg): 35 |
| Minerals | |
| Calcium (mg): 116 | Iron (mg): 4 |
| Magnesium (mg): 36 | Phosphorus (mg): 87 |
| Potassium (mg): 176 | Sodium (mg): 332 |
| Zinc (mg): 1 | Selenium (mcg): 3 |
| Amino Acids | |
| Tryptophan (mg): 55 | Threonine (mg): 156 |
| Isoleucine (mg): 158 | Leucine (mg): 261 |
| Lysine (mg): 196 | Methionine (mg): 53 |
| Cystine (mg): 62 | Phenylalanine (mg): 156 |
| Tyrosine (mg): 116 | Valine (mg): 194 |
| Arginine (mg): 156 | Histidine (mg): 67 |
| Alanine (mg): 150 | Aspartic Acid (mg): 296 |
| Glutamic Acid (mg): 768 | Glycine (mg): 126 |
| Proline (mg): 249 | Serine (mg): 172 |
| Other Compounds | |
| Choline (mg): 21 | Betaine (mg): 36 |
| Retinol (mcg): 1 | Lutein + Zeaxanthin (mcg): 3 |
| PRAL Score: -1 | Caffeine (mg): 6 |
| Theobromine (mg): 215 | |
Key Nutrition Facts about Cake Snack Cakes Creme-Filled Chocolate With Frosting
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Cake Snack Cakes Creme-Filled Chocolate With Frosting'?
100 grams of 'Cake Snack Cakes Creme-Filled Chocolate With Frosting' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 4g (around 8% of daily requirement),
Carbohydrates – 60g (around 22% of daily requirement),
Fat – 16g (around 21% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Cake Snack Cakes Creme-Filled Chocolate With Frosting'?
A 100-gram serving of 'Cake Snack Cakes Creme-Filled Chocolate With Frosting' provides around 399 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 20% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Cake Snack Cakes Creme-Filled Chocolate With Frosting' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Cake Snack Cakes Creme-Filled Chocolate With Frosting' is mainly a source of carbohydrates. It contains 4g protein, 60g carbs, and 16g fat, making it suitable for diets focused on carbohydrates.
Does 'Cake Snack Cakes Creme-Filled Chocolate With Frosting' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Iron (mg): 4 mg (22% DV).
'Cake Snack Cakes Creme-Filled Chocolate With Frosting' contains low amounts of the following minerals per 100g:
Calcium (mg): 116 mg (9% DV),
Potassium (mg): 176 mg (4% DV),
Magnesium (mg): 36 mg (9% DV),
Phosphorus (mg): 87 mg (7% DV),
Zinc (mg): 1 mg (9% DV),
Selenium (mcg): 3 mcg (5% DV),
Sodium (mg): 332 mg (14% DV).
Which vitamins are present in Cake Snack Cakes Creme-Filled Chocolate With Frosting in significant amounts?
'Cake Snack Cakes Creme-Filled Chocolate With Frosting' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 1 mcg (0% DV),
Vitamin A (IU): 2 IU (0% DV),
Vitamin C (mg): 2 mg (2% DV),
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 11 mcg (9% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 26 mcg (7% DV),
Folic Acid (mcg): 13 mcg (3% DV),
Food Folate (mcg): 13 mcg (3% DV),
Folate DFE (mcg): 35 mcg (9% DV).
Which nutrients in 'Cake Snack Cakes Creme-Filled Chocolate With Frosting' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 5 g (25% of max recommended),
Theobromine (mg): 215 mg (43% of max recommended).