Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Bacon And Beef Sticks"
| Food Name: Bacon And Beef Sticks | |
| Food Group: Meats | |
| Macronutrients | |
| Calories (kcal): 517 | Total Fat (g): 44 |
| Protein (g): 29 | Carbohydrates (g): 1 |
| Sugars (g): 1 | Net Carbs (g): 1 |
| Water (g): 22 | |
| Fats | |
| Saturated Fat (g): 16 | Cholesterol (mg): 102 |
| Monounsaturated Fat (mg): 21900 | Polyunsaturated Fat (mg): 4300 |
| Omega-3 (mg): 330 | Omega-6 (mg): 2870 |
| Vitamins | |
| Vitamin K (mcg): 2 | Thiamin/B1 (mg): 1 |
| Niacin/B3 (mg): 5 | Pantothenic Acid/B5 (mg): 1 |
| Vitamin B6 (mg): 1 | Folate/B9 (mcg): 2 |
| Food Folate (mcg): 2 | Folate DFE (mcg): 2 |
| Minerals | |
| Calcium (mg): 14 | Iron (mg): 2 |
| Magnesium (mg): 17 | Phosphorus (mg): 142 |
| Potassium (mg): 385 | Sodium (mg): 1420 |
| Zinc (mg): 3 | Selenium (mcg): 26 |
| Amino Acids | |
| Tryptophan (mg): 210 | Threonine (mg): 959 |
| Isoleucine (mg): 971 | Leucine (mg): 1732 |
| Lysine (mg): 1824 | Methionine (mg): 593 |
| Cystine (mg): 262 | Phenylalanine (mg): 868 |
| Tyrosine (mg): 710 | Valine (mg): 1083 |
| Arginine (mg): 1516 | Histidine (mg): 699 |
| Alanine (mg): 1480 | Aspartic Acid (mg): 2073 |
| Glutamic Acid (mg): 3383 | Glycine (mg): 1641 |
| Proline (mg): 1188 | Serine (mg): 942 |
| Other Compounds | |
| PRAL Score: 11 | |
Key Nutrition Facts about Bacon And Beef Sticks
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Bacon And Beef Sticks'?
100 grams of 'Bacon And Beef Sticks' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 29g (around 58% of daily requirement),
Carbohydrates – 1g (around 0% of daily requirement),
Fat – 44g (around 56% of daily requirement).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Bacon And Beef Sticks'?
A 100-gram serving of 'Bacon And Beef Sticks' provides around 517 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 26% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Bacon And Beef Sticks' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Bacon And Beef Sticks' is mainly a source of fat. It contains 29g protein, 1g carbs, and 44g fat, making it suitable for diets focused on fat.
Does 'Bacon And Beef Sticks' contain calcium, potassium, iron, and other essential minerals?
'Bacon And Beef Sticks' is a good source of the following minerals per 100g:
Zinc (mg): 3 mg (27% DV),
Selenium (mcg): 26 mcg (47% DV),
Sodium (mg): 1420 mg (62% DV).
'Bacon And Beef Sticks' contains low amounts of the following minerals per 100g:
Calcium (mg): 14 mg (1% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 385 mg (8% DV),
Magnesium (mg): 17 mg (4% DV),
Phosphorus (mg): 142 mg (11% DV).
Which vitamins are present in Bacon And Beef Sticks in significant amounts?
'Bacon And Beef Sticks' is a good source of the following vitamins per 100g:
Thiamin/B1 (mg): 1 mg (83% DV),
Niacin/B3 (mg): 5 mg (31% DV),
Vitamin B6 (mg): 1 mg (77% DV),
Vitamin B12 (mcg): 2 mcg (83% DV).
It provides an average amount of:
Pantothenic Acid/B5 (mg): 1 mg (20% DV).
'Bacon And Beef Sticks' contains small to moderate amounts of the following vitamins per 100g:
Vitamin K (mcg): 2 mcg (2% DV),
Folate/B9 (mcg): 2 mcg (1% DV),
Food Folate (mcg): 2 mcg (1% DV),
Folate DFE (mcg): 2 mcg (1% DV).
Which nutrients in 'Bacon And Beef Sticks' may be harmful if consumed in excess?
'Bacon And Beef Sticks' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 16 g (80% of max recommended),
Sodium (mg): 1420 mg (62% of max recommended).
It also contains moderate levels of:
Cholesterol (mg): 102 mg (34% of max recommended).