Complete Nutritional Information of 'Turkey Pot Pie Frozen Entree'

Nutrition Facts

Nutrition Facts: Per 100 Grams
Calories 176
* Percent Daily Values are based on a 2,000 calorie diet.
Total Fat
9g
14%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
16mg
5%
Sodium
350mg
15%
Total Carbohydrate
18g
6%
Dietary Fiber
1g
4%
Total Sugars
0g
Includes Added Sugars
0g
0%
Protein
7g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
1mg
6%
Potassium
0mg
0%
Magnesium
0mg
0%

Amino Acids

TryptophanNA
ThreonineNA
IsoleucineNA
LeucineNA
LysineNA
MethionineNA

Protein, Fat and Carbohydrate %

Key Nutrients (% Daily Value)

Macronutrients and Vitamins in "Turkey Pot Pie Frozen Entree"

Food Name: Turkey Pot Pie Frozen Entree
Food Group: Prepared Meals
Macronutrients
Calories (kcal): 176Total Fat (g): 9
Protein (g): 7Carbohydrates (g): 18
Fiber (g): 1Net Carbs (g): 17
Water (g): 66
Fats
Saturated Fat (g): 3Cholesterol (mg): 16
Monounsaturated Fat (mg): 3460Polyunsaturated Fat (mg): 1380
Vitamins
Vitamin A (IU): 1767
Minerals
Iron (mg): 1Sodium (mg): 350
Other Compounds
Beta-Carotene (mcg): 1060

Key Nutrition Facts about Turkey Pot Pie Frozen Entree

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'Turkey Pot Pie Frozen Entree'?

100 grams of 'Turkey Pot Pie Frozen Entree' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 7g (around 14% of daily requirement),
Carbohydrates – 18g (around 7% of daily requirement),
Fat – 9g (around 12% of daily requirement).

It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.

How many calories are in 100 grams of 'Turkey Pot Pie Frozen Entree'?

A 100-gram serving of 'Turkey Pot Pie Frozen Entree' provides around 176 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 9% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.

Is 'Turkey Pot Pie Frozen Entree' mainly a source of protein, carbohydrates, or fat?

In 100g, 'Turkey Pot Pie Frozen Entree' is mainly a source of carbohydrates. It contains 7g protein, 18g carbs, and 9g fat, making it suitable for diets focused on carbohydrates.

Does 'Turkey Pot Pie Frozen Entree' contain calcium, potassium, iron, and other essential minerals?

It is also an average source of:
Sodium (mg): 350 mg (15% DV).

'Turkey Pot Pie Frozen Entree' contains low amounts of the following minerals per 100g:
Iron (mg): 1 mg (6% DV).

Which vitamins are present in Turkey Pot Pie Frozen Entree in significant amounts?

'Turkey Pot Pie Frozen Entree' is a good source of the following vitamins per 100g:
Vitamin A (IU): 1767 IU (59% DV).

Which nutrients in 'Turkey Pot Pie Frozen Entree' may be harmful if consumed in excess?

'Turkey Pot Pie Frozen Entree' does not contain significant amounts of commonly overconsumed nutrients per 100g.