Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Tortellini Meat-Filled With Tomato Sauce"
| Food Name: Tortellini Meat-Filled With Tomato Sauce | |
| Food Group: Prepared Meals | |
| Macronutrients | |
| Calories (kcal): 134 | Total Fat (g): 5 |
| Protein (g): 6 | Carbohydrates (g): 16 |
| Sugars (g): 1 | Fiber (g): 1 |
| Net Carbs (g): 15 | Water (g): 71 |
| Fats | |
| Saturated Fat (g): 1 | Cholesterol (mg): 40 |
| Monounsaturated Fat (mg): 1889 | Polyunsaturated Fat (mg): 1035 |
| Omega-3 (mg): 2 | Omega-6 (mg): 947 |
| DPA (22:5 n-3) (mg): 1 | DHA (22:6 n-3) (mg): 1 |
| Vitamins | |
| Vitamin A (RAE) (mcg): 38 | Vitamin C (mg): 2 |
| Vitamin E (mg): 1 | Vitamin K (mcg): 3 |
| Niacin/B3 (mg): 2 | Folate/B9 (mcg): 50 |
| Folic Acid (mcg): 43 | Food Folate (mcg): 8 |
| Folate DFE (mcg): 80 | |
| Minerals | |
| Calcium (mg): 37 | Iron (mg): 1 |
| Magnesium (mg): 19 | Phosphorus (mg): 91 |
| Potassium (mg): 123 | Sodium (mg): 620 |
| Zinc (mg): 1 | Selenium (mcg): 18 |
| Other Compounds | |
| Choline (mg): 35 | Retinol (mcg): 32 |
| Beta-Carotene (mcg): 65 | Lycopene (mcg): 2635 |
| Lutein + Zeaxanthin (mcg): 39 | PRAL Score: 3 |
Key Nutrition Facts about Tortellini Meat-Filled With Tomato Sauce
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Tortellini Meat-Filled With Tomato Sauce'?
100 grams of 'Tortellini Meat-Filled With Tomato Sauce' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 6g (around 12% of daily requirement),
Carbohydrates – 16g (around 6% of daily requirement),
Fat – 5g (around 6% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Tortellini Meat-Filled With Tomato Sauce'?
A 100-gram serving of 'Tortellini Meat-Filled With Tomato Sauce' provides around 134 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 7% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Tortellini Meat-Filled With Tomato Sauce' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Tortellini Meat-Filled With Tomato Sauce' is mainly a source of carbohydrates. It contains 6g protein, 16g carbs, and 5g fat, making it suitable for diets focused on carbohydrates.
Does 'Tortellini Meat-Filled With Tomato Sauce' contain calcium, potassium, iron, and other essential minerals?
'Tortellini Meat-Filled With Tomato Sauce' is a good source of the following minerals per 100g:
Selenium (mcg): 18 mcg (33% DV),
Sodium (mg): 620 mg (27% DV).
'Tortellini Meat-Filled With Tomato Sauce' contains low amounts of the following minerals per 100g:
Calcium (mg): 37 mg (3% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 123 mg (3% DV),
Magnesium (mg): 19 mg (5% DV),
Phosphorus (mg): 91 mg (7% DV),
Zinc (mg): 1 mg (9% DV).
Which vitamins are present in Tortellini Meat-Filled With Tomato Sauce in significant amounts?
It provides an average amount of:
Folate DFE (mcg): 80 mcg (20% DV).
'Tortellini Meat-Filled With Tomato Sauce' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 38 mcg (4% DV),
Vitamin C (mg): 2 mg (2% DV),
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 3 mcg (3% DV),
Niacin/B3 (mg): 2 mg (13% DV),
Folate/B9 (mcg): 50 mcg (13% DV),
Folic Acid (mcg): 43 mcg (11% DV),
Food Folate (mcg): 8 mcg (2% DV).
Which nutrients in 'Tortellini Meat-Filled With Tomato Sauce' may be harmful if consumed in excess?
It also contains moderate levels of:
Sodium (mg): 620 mg (27% of max recommended).