Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Sweet Rolls Cinnamon Refrigerated Dough With Frosting Baked"
| Food Name: Sweet Rolls Cinnamon Refrigerated Dough With Frosting Baked | |
| Food Group: Baked Foods | |
| Macronutrients | |
| Calories (kcal): 362 | Total Fat (g): 13 |
| Protein (g): 5 | Carbohydrates (g): 56 |
| Net Carbs (g): 56 | Water (g): 23 |
| Fats | |
| Saturated Fat (g): 3 | Monounsaturated Fat (mg): 7421 |
| Polyunsaturated Fat (mg): 1728 | Omega-3 (mg): 88 |
| Omega-6 (mg): 1641 | |
| Vitamins | |
| Vitamin A (IU): 2 | Niacin/B3 (mg): 4 |
| Folate/B9 (mcg): 55 | Folic Acid (mcg): 49 |
| Food Folate (mcg): 6 | Folate DFE (mcg): 89 |
| Minerals | |
| Calcium (mg): 34 | Iron (mg): 3 |
| Magnesium (mg): 12 | Phosphorus (mg): 348 |
| Potassium (mg): 63 | Sodium (mg): 832 |
| Selenium (mcg): 18 | |
| Amino Acids | |
| Tryptophan (mg): 68 | Threonine (mg): 160 |
| Isoleucine (mg): 195 | Leucine (mg): 382 |
| Lysine (mg): 139 | Methionine (mg): 97 |
| Cystine (mg): 115 | Phenylalanine (mg): 266 |
| Tyrosine (mg): 165 | Valine (mg): 223 |
| Arginine (mg): 218 | Histidine (mg): 119 |
| Alanine (mg): 181 | Aspartic Acid (mg): 251 |
| Glutamic Acid (mg): 1753 | Glycine (mg): 190 |
| Proline (mg): 603 | Serine (mg): 270 |
| Other Compounds | |
| PRAL Score: 13 | |
Key Nutrition Facts about Sweet Rolls Cinnamon Refrigerated Dough With Frosting Baked
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Sweet Rolls Cinnamon Refrigerated Dough With Frosting Baked'?
100 grams of 'Sweet Rolls Cinnamon Refrigerated Dough With Frosting Baked' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 5g (around 10% of daily requirement),
Carbohydrates – 56g (around 20% of daily requirement),
Fat – 13g (around 17% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Sweet Rolls Cinnamon Refrigerated Dough With Frosting Baked'?
A 100-gram serving of 'Sweet Rolls Cinnamon Refrigerated Dough With Frosting Baked' provides around 362 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 18% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Sweet Rolls Cinnamon Refrigerated Dough With Frosting Baked' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Sweet Rolls Cinnamon Refrigerated Dough With Frosting Baked' is mainly a source of carbohydrates. It contains 5g protein, 56g carbs, and 13g fat, making it suitable for diets focused on carbohydrates.
Does 'Sweet Rolls Cinnamon Refrigerated Dough With Frosting Baked' contain calcium, potassium, iron, and other essential minerals?
'Sweet Rolls Cinnamon Refrigerated Dough With Frosting Baked' is a good source of the following minerals per 100g:
Phosphorus (mg): 348 mg (28% DV),
Selenium (mcg): 18 mcg (33% DV),
Sodium (mg): 832 mg (36% DV).
It is also an average source of:
Iron (mg): 3 mg (17% DV).
'Sweet Rolls Cinnamon Refrigerated Dough With Frosting Baked' contains low amounts of the following minerals per 100g:
Calcium (mg): 34 mg (3% DV),
Potassium (mg): 63 mg (1% DV),
Magnesium (mg): 12 mg (3% DV).
Which vitamins are present in Sweet Rolls Cinnamon Refrigerated Dough With Frosting Baked in significant amounts?
'Sweet Rolls Cinnamon Refrigerated Dough With Frosting Baked' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 4 mg (25% DV).
It provides an average amount of:
Folate DFE (mcg): 89 mcg (22% DV).
'Sweet Rolls Cinnamon Refrigerated Dough With Frosting Baked' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 2 IU (0% DV),
Folate/B9 (mcg): 55 mcg (14% DV),
Folic Acid (mcg): 49 mcg (12% DV),
Food Folate (mcg): 6 mcg (2% DV).
Which nutrients in 'Sweet Rolls Cinnamon Refrigerated Dough With Frosting Baked' may be harmful if consumed in excess?
It also contains moderate levels of:
Sodium (mg): 832 mg (36% of max recommended).