Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Sweet Rolls Cinnamon Refrigerated Dough With Frosting"
| Food Name: Sweet Rolls Cinnamon Refrigerated Dough With Frosting | |
| Food Group: Baked Foods | |
| Macronutrients | |
| Calories (kcal): 333 | Total Fat (g): 12 |
| Protein (g): 5 | Carbohydrates (g): 52 |
| Net Carbs (g): 52 | Water (g): 29 |
| Fats | |
| Saturated Fat (g): 3 | Monounsaturated Fat (mg): 6839 |
| Polyunsaturated Fat (mg): 1604 | Omega-3 (mg): 81 |
| Omega-6 (mg): 1523 | |
| Vitamins | |
| Vitamin A (IU): 2 | Niacin/B3 (mg): 4 |
| Folate/B9 (mcg): 50 | Folic Acid (mcg): 42 |
| Food Folate (mcg): 8 | Folate DFE (mcg): 79 |
| Minerals | |
| Calcium (mg): 31 | Iron (mg): 2 |
| Magnesium (mg): 11 | Phosphorus (mg): 321 |
| Potassium (mg): 58 | Sodium (mg): 765 |
| Selenium (mcg): 16 | |
| Amino Acids | |
| Tryptophan (mg): 63 | Threonine (mg): 147 |
| Isoleucine (mg): 180 | Leucine (mg): 351 |
| Lysine (mg): 128 | Methionine (mg): 89 |
| Cystine (mg): 105 | Phenylalanine (mg): 245 |
| Tyrosine (mg): 152 | Valine (mg): 205 |
| Arginine (mg): 200 | Histidine (mg): 110 |
| Alanine (mg): 166 | Aspartic Acid (mg): 231 |
| Glutamic Acid (mg): 1613 | Glycine (mg): 175 |
| Proline (mg): 555 | Serine (mg): 248 |
| Other Compounds | |
| PRAL Score: 12 | |
Key Nutrition Facts about Sweet Rolls Cinnamon Refrigerated Dough With Frosting
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Sweet Rolls Cinnamon Refrigerated Dough With Frosting'?
100 grams of 'Sweet Rolls Cinnamon Refrigerated Dough With Frosting' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 5g (around 10% of daily requirement),
Carbohydrates – 52g (around 19% of daily requirement),
Fat – 12g (around 15% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Sweet Rolls Cinnamon Refrigerated Dough With Frosting'?
A 100-gram serving of 'Sweet Rolls Cinnamon Refrigerated Dough With Frosting' provides around 333 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 17% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Sweet Rolls Cinnamon Refrigerated Dough With Frosting' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Sweet Rolls Cinnamon Refrigerated Dough With Frosting' is mainly a source of carbohydrates. It contains 5g protein, 52g carbs, and 12g fat, making it suitable for diets focused on carbohydrates.
Does 'Sweet Rolls Cinnamon Refrigerated Dough With Frosting' contain calcium, potassium, iron, and other essential minerals?
'Sweet Rolls Cinnamon Refrigerated Dough With Frosting' is a good source of the following minerals per 100g:
Phosphorus (mg): 321 mg (26% DV),
Selenium (mcg): 16 mcg (29% DV),
Sodium (mg): 765 mg (33% DV).
'Sweet Rolls Cinnamon Refrigerated Dough With Frosting' contains low amounts of the following minerals per 100g:
Calcium (mg): 31 mg (2% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 58 mg (1% DV),
Magnesium (mg): 11 mg (3% DV).
Which vitamins are present in Sweet Rolls Cinnamon Refrigerated Dough With Frosting in significant amounts?
'Sweet Rolls Cinnamon Refrigerated Dough With Frosting' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 4 mg (25% DV).
It provides an average amount of:
Folate DFE (mcg): 79 mcg (20% DV).
'Sweet Rolls Cinnamon Refrigerated Dough With Frosting' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 2 IU (0% DV),
Folate/B9 (mcg): 50 mcg (13% DV),
Folic Acid (mcg): 42 mcg (11% DV),
Food Folate (mcg): 8 mcg (2% DV).
Which nutrients in 'Sweet Rolls Cinnamon Refrigerated Dough With Frosting' may be harmful if consumed in excess?
It also contains moderate levels of:
Sodium (mg): 765 mg (33% of max recommended).