Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Praline Prepared-From-Recipe"
| Food Name: Praline Prepared-From-Recipe | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 485 | Total Fat (g): 26 |
| Protein (g): 3 | Carbohydrates (g): 60 |
| Sugars (g): 56 | Fiber (g): 4 |
| Net Carbs (g): 56 | Water (g): 10 |
| Fats | |
| Saturated Fat (g): 2 | Monounsaturated Fat (mg): 14683 |
| Polyunsaturated Fat (mg): 7778 | Omega-3 (mg): 355 |
| Omega-6 (mg): 7423 | |
| Vitamins | |
| Vitamin A (IU): 19 | Vitamin A (RAE) (mcg): 1 |
| Vitamin E (mg): 1 | Vitamin K (mcg): 1 |
| Folate/B9 (mcg): 6 | Food Folate (mcg): 6 |
| Folate DFE (mcg): 6 | |
| Minerals | |
| Calcium (mg): 43 | Iron (mg): 1 |
| Magnesium (mg): 49 | Phosphorus (mg): 104 |
| Potassium (mg): 217 | Sodium (mg): 48 |
| Zinc (mg): 2 | Manganese (mg): 2 |
| Selenium (mcg): 2 | |
| Other Compounds | |
| Beta-Carotene (mcg): 10 | Lutein + Zeaxanthin (mcg): 6 |
| PRAL Score: -1 | |
Key Nutrition Facts about Praline Prepared-From-Recipe
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Praline Prepared-From-Recipe'?
100 grams of 'Praline Prepared-From-Recipe' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 3g (around 6% of daily requirement),
Carbohydrates – 60g (around 22% of daily requirement),
Fat – 26g (around 33% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Praline Prepared-From-Recipe'?
A 100-gram serving of 'Praline Prepared-From-Recipe' provides around 485 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 24% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Praline Prepared-From-Recipe' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Praline Prepared-From-Recipe' is mainly a source of carbohydrates. It contains 3g protein, 60g carbs, and 26g fat, making it suitable for diets focused on carbohydrates.
Does 'Praline Prepared-From-Recipe' contain calcium, potassium, iron, and other essential minerals?
'Praline Prepared-From-Recipe' is a good source of the following minerals per 100g:
Manganese (mg): 2 mg (87% DV).
It is also an average source of:
Zinc (mg): 2 mg (18% DV).
'Praline Prepared-From-Recipe' contains low amounts of the following minerals per 100g:
Calcium (mg): 43 mg (3% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 217 mg (5% DV),
Magnesium (mg): 49 mg (12% DV),
Phosphorus (mg): 104 mg (8% DV),
Selenium (mcg): 2 mcg (4% DV),
Sodium (mg): 48 mg (2% DV).
Which vitamins are present in Praline Prepared-From-Recipe in significant amounts?
'Praline Prepared-From-Recipe' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 1 mcg (0% DV),
Vitamin A (IU): 19 IU (1% DV),
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 1 mcg (1% DV),
Folate/B9 (mcg): 6 mcg (2% DV),
Food Folate (mcg): 6 mcg (2% DV),
Folate DFE (mcg): 6 mcg (2% DV).
Which nutrients in 'Praline Prepared-From-Recipe' may be harmful if consumed in excess?
'Praline Prepared-From-Recipe' does not contain significant amounts of commonly overconsumed nutrients per 100g.