Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Pie Fillings Cherry Low Calorie"
| Food Name: Pie Fillings Cherry Low Calorie | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 53 | Protein (g): 1 |
| Carbohydrates (g): 12 | Sugars (g): 9 |
| Fiber (g): 1 | Net Carbs (g): 11 |
| Water (g): 87 | |
| Vitamins | |
| Vitamin A (IU): 208 | Vitamin A (RAE) (mcg): 10 |
| Vitamin C (mg): 3 | Folate/B9 (mcg): 4 |
| Food Folate (mcg): 4 | Folate DFE (mcg): 4 |
| Minerals | |
| Calcium (mg): 11 | Magnesium (mg): 8 |
| Phosphorus (mg): 15 | Potassium (mg): 118 |
| Sodium (mg): 12 | |
| Other Compounds | |
| Choline (mg): 5 | Beta-Carotene (mcg): 125 |
| Lutein + Zeaxanthin (mcg): 70 | PRAL Score: -2 |
Key Nutrition Facts about Pie Fillings Cherry Low Calorie
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Pie Fillings Cherry Low Calorie'?
100 grams of 'Pie Fillings Cherry Low Calorie' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 12g (around 4% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Pie Fillings Cherry Low Calorie'?
A 100-gram serving of 'Pie Fillings Cherry Low Calorie' provides around 53 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 3% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Pie Fillings Cherry Low Calorie' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Pie Fillings Cherry Low Calorie' is mainly a source of carbohydrates. It contains 1g protein, 12g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Pie Fillings Cherry Low Calorie' contain calcium, potassium, iron, and other essential minerals?
'Pie Fillings Cherry Low Calorie' contains low amounts of the following minerals per 100g:
Calcium (mg): 11 mg (1% DV),
Potassium (mg): 118 mg (3% DV),
Magnesium (mg): 8 mg (2% DV),
Phosphorus (mg): 15 mg (1% DV),
Sodium (mg): 12 mg (1% DV).
Which vitamins are present in Pie Fillings Cherry Low Calorie in significant amounts?
'Pie Fillings Cherry Low Calorie' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 10 mcg (1% DV),
Vitamin A (IU): 208 IU (7% DV),
Vitamin C (mg): 3 mg (3% DV),
Folate/B9 (mcg): 4 mcg (1% DV),
Food Folate (mcg): 4 mcg (1% DV),
Folate DFE (mcg): 4 mcg (1% DV).
Which nutrients in 'Pie Fillings Cherry Low Calorie' may be harmful if consumed in excess?
'Pie Fillings Cherry Low Calorie' does not contain significant amounts of commonly overconsumed nutrients per 100g.