Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Pie Fillings Canned Cherry"
| Food Name: Pie Fillings Canned Cherry | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 115 | Carbohydrates (g): 28 |
| Fiber (g): 1 | Net Carbs (g): 27 |
| Water (g): 71 | |
| Fats | |
| Monounsaturated Fat (mg): 21 | Polyunsaturated Fat (mg): 21 |
| Omega-3 (mg): 10 | Omega-6 (mg): 10 |
| Vitamins | |
| Vitamin A (IU): 205 | Vitamin A (RAE) (mcg): 10 |
| Vitamin C (mg): 4 | Folate/B9 (mcg): 4 |
| Food Folate (mcg): 4 | Folate DFE (mcg): 4 |
| Minerals | |
| Calcium (mg): 11 | Magnesium (mg): 7 |
| Phosphorus (mg): 15 | Potassium (mg): 105 |
| Sodium (mg): 18 | |
| Amino Acids | |
| Tryptophan (mg): 2 | Threonine (mg): 9 |
| Isoleucine (mg): 9 | Leucine (mg): 13 |
| Lysine (mg): 16 | Methionine (mg): 2 |
| Cystine (mg): 2 | Phenylalanine (mg): 8 |
| Tyrosine (mg): 5 | Valine (mg): 12 |
| Arginine (mg): 7 | Histidine (mg): 6 |
| Alanine (mg): 13 | Aspartic Acid (mg): 247 |
| Glutamic Acid (mg): 17 | Glycine (mg): 10 |
| Proline (mg): 14 | Serine (mg): 14 |
| Other Compounds | |
| PRAL Score: -2 | |
Key Nutrition Facts about Pie Fillings Canned Cherry
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Pie Fillings Canned Cherry'?
100 grams of 'Pie Fillings Canned Cherry' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 28g (around 10% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Pie Fillings Canned Cherry'?
A 100-gram serving of 'Pie Fillings Canned Cherry' provides around 115 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 6% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Pie Fillings Canned Cherry' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Pie Fillings Canned Cherry' is mainly a source of carbohydrates. It contains 0g protein, 28g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Pie Fillings Canned Cherry' contain calcium, potassium, iron, and other essential minerals?
'Pie Fillings Canned Cherry' contains low amounts of the following minerals per 100g:
Calcium (mg): 11 mg (1% DV),
Potassium (mg): 105 mg (2% DV),
Magnesium (mg): 7 mg (2% DV),
Phosphorus (mg): 15 mg (1% DV),
Sodium (mg): 18 mg (1% DV).
Which vitamins are present in Pie Fillings Canned Cherry in significant amounts?
'Pie Fillings Canned Cherry' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 10 mcg (1% DV),
Vitamin A (IU): 205 IU (7% DV),
Vitamin C (mg): 4 mg (4% DV),
Folate/B9 (mcg): 4 mcg (1% DV),
Food Folate (mcg): 4 mcg (1% DV),
Folate DFE (mcg): 4 mcg (1% DV).
Which nutrients in 'Pie Fillings Canned Cherry' may be harmful if consumed in excess?
'Pie Fillings Canned Cherry' does not contain significant amounts of commonly overconsumed nutrients per 100g.