Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Pectin Unsweetened Dry Mix"
| Food Name: Pectin Unsweetened Dry Mix | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 325 | Carbohydrates (g): 90 |
| Fiber (g): 9 | Net Carbs (g): 82 |
| Water (g): 9 | |
| Fats | |
| Monounsaturated Fat (mg): 10 | Polyunsaturated Fat (mg): 90 |
| Omega-3 (mg): 15 | Omega-6 (mg): 72 |
| Vitamins | |
| Vitamin A (IU): 3 | Folate/B9 (mcg): 1 |
| Food Folate (mcg): 1 | Folate DFE (mcg): 1 |
| Minerals | |
| Calcium (mg): 7 | Iron (mg): 3 |
| Magnesium (mg): 1 | Phosphorus (mg): 2 |
| Potassium (mg): 7 | Sodium (mg): 200 |
Key Nutrition Facts about Pectin Unsweetened Dry Mix
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Pectin Unsweetened Dry Mix'?
100 grams of 'Pectin Unsweetened Dry Mix' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 90g (around 33% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Pectin Unsweetened Dry Mix'?
A 100-gram serving of 'Pectin Unsweetened Dry Mix' provides around 325 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 16% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Pectin Unsweetened Dry Mix' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Pectin Unsweetened Dry Mix' is mainly a source of carbohydrates. It contains 0g protein, 90g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Pectin Unsweetened Dry Mix' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Iron (mg): 3 mg (17% DV).
'Pectin Unsweetened Dry Mix' contains low amounts of the following minerals per 100g:
Calcium (mg): 7 mg (1% DV),
Potassium (mg): 7 mg (0% DV),
Magnesium (mg): 1 mg (0% DV),
Phosphorus (mg): 2 mg (0% DV),
Sodium (mg): 200 mg (9% DV).
Which vitamins are present in Pectin Unsweetened Dry Mix in significant amounts?
'Pectin Unsweetened Dry Mix' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 3 IU (0% DV),
Folate/B9 (mcg): 1 mcg (0% DV),
Food Folate (mcg): 1 mcg (0% DV),
Folate DFE (mcg): 1 mcg (0% DV).
Which nutrients in 'Pectin Unsweetened Dry Mix' may be harmful if consumed in excess?
'Pectin Unsweetened Dry Mix' does not contain significant amounts of commonly overconsumed nutrients per 100g.