Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Pasta Homemade Made Without Egg Cooked"
| Food Name: Pasta Homemade Made Without Egg Cooked | |
| Food Group: Grains and Pasta | |
| Macronutrients | |
| Calories (kcal): 124 | Total Fat (g): 1 |
| Protein (g): 4 | Carbohydrates (g): 25 |
| Net Carbs (g): 25 | Water (g): 69 |
| Fats | |
| Monounsaturated Fat (mg): 187 | Polyunsaturated Fat (mg): 508 |
| Omega-3 (mg): 55 | Omega-6 (mg): 453 |
| Vitamins | |
| Niacin/B3 (mg): 1 | Folate/B9 (mcg): 43 |
| Folic Acid (mcg): 26 | Food Folate (mcg): 17 |
| Folate DFE (mcg): 61 | |
| Minerals | |
| Calcium (mg): 6 | Iron (mg): 1 |
| Magnesium (mg): 14 | Phosphorus (mg): 40 |
| Potassium (mg): 19 | Sodium (mg): 74 |
| Amino Acids | |
| Tryptophan (mg): 56 | Threonine (mg): 116 |
| Isoleucine (mg): 169 | Leucine (mg): 299 |
| Lysine (mg): 84 | Methionine (mg): 68 |
| Cystine (mg): 123 | Phenylalanine (mg): 212 |
| Tyrosine (mg): 115 | Valine (mg): 186 |
| Arginine (mg): 161 | Histidine (mg): 89 |
| Alanine (mg): 128 | Aspartic Acid (mg): 179 |
| Glutamic Acid (mg): 1577 | Glycine (mg): 138 |
| Proline (mg): 481 | Serine (mg): 206 |
| Other Compounds | |
| PRAL Score: 3 | |
Key Nutrition Facts about Pasta Homemade Made Without Egg Cooked
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Pasta Homemade Made Without Egg Cooked'?
100 grams of 'Pasta Homemade Made Without Egg Cooked' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 4g (around 8% of daily requirement),
Carbohydrates – 25g (around 9% of daily requirement),
Fat – 1g (around 1% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Pasta Homemade Made Without Egg Cooked'?
A 100-gram serving of 'Pasta Homemade Made Without Egg Cooked' provides around 124 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 6% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Pasta Homemade Made Without Egg Cooked' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Pasta Homemade Made Without Egg Cooked' is mainly a source of carbohydrates. It contains 4g protein, 25g carbs, and 1g fat, making it suitable for diets focused on carbohydrates.
Does 'Pasta Homemade Made Without Egg Cooked' contain calcium, potassium, iron, and other essential minerals?
'Pasta Homemade Made Without Egg Cooked' contains low amounts of the following minerals per 100g:
Calcium (mg): 6 mg (0% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 19 mg (0% DV),
Magnesium (mg): 14 mg (3% DV),
Phosphorus (mg): 40 mg (3% DV),
Sodium (mg): 74 mg (3% DV).
Which vitamins are present in Pasta Homemade Made Without Egg Cooked in significant amounts?
It provides an average amount of:
Folate DFE (mcg): 61 mcg (15% DV).
'Pasta Homemade Made Without Egg Cooked' contains small to moderate amounts of the following vitamins per 100g:
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 43 mcg (11% DV),
Folic Acid (mcg): 26 mcg (7% DV),
Food Folate (mcg): 17 mcg (4% DV).
Which nutrients in 'Pasta Homemade Made Without Egg Cooked' may be harmful if consumed in excess?
'Pasta Homemade Made Without Egg Cooked' does not contain significant amounts of commonly overconsumed nutrients per 100g.