Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Pasta Gluten-Free Rice Flour And Rice Bran Extract Cooked De Boles"
| Food Name: Pasta Gluten-Free Rice Flour And Rice Bran Extract Cooked De Boles | |
| Food Group: Grains and Pasta | |
| Macronutrients | |
| Calories (kcal): 200 | Total Fat (g): 2 |
| Protein (g): 4 | Carbohydrates (g): 41 |
| Fiber (g): 2 | Net Carbs (g): 39 |
| Water (g): 53 | |
| Minerals | |
| Calcium (mg): 21 | Iron (mg): 1 |
| Magnesium (mg): 52 | Phosphorus (mg): 132 |
| Potassium (mg): 55 | Sodium (mg): 4 |
| Zinc (mg): 1 | Manganese (mg): 2 |
| Other Compounds | |
| PRAL Score: 4 | |
| Sugars and Carbohydrates | |
| Starch (g): 36 | |
Key Nutrition Facts about Pasta Gluten-Free Rice Flour And Rice Bran Extract Cooked De Boles
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Pasta Gluten-Free Rice Flour And Rice Bran Extract Cooked De Boles'?
100 grams of 'Pasta Gluten-Free Rice Flour And Rice Bran Extract Cooked De Boles' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 4g (around 8% of daily requirement),
Carbohydrates – 41g (around 15% of daily requirement),
Fat – 2g (around 3% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Pasta Gluten-Free Rice Flour And Rice Bran Extract Cooked De Boles'?
A 100-gram serving of 'Pasta Gluten-Free Rice Flour And Rice Bran Extract Cooked De Boles' provides around 200 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 10% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Pasta Gluten-Free Rice Flour And Rice Bran Extract Cooked De Boles' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Pasta Gluten-Free Rice Flour And Rice Bran Extract Cooked De Boles' is mainly a source of carbohydrates. It contains 4g protein, 41g carbs, and 2g fat, making it suitable for diets focused on carbohydrates.
Does 'Pasta Gluten-Free Rice Flour And Rice Bran Extract Cooked De Boles' contain calcium, potassium, iron, and other essential minerals?
'Pasta Gluten-Free Rice Flour And Rice Bran Extract Cooked De Boles' is a good source of the following minerals per 100g:
Manganese (mg): 2 mg (87% DV).
'Pasta Gluten-Free Rice Flour And Rice Bran Extract Cooked De Boles' contains low amounts of the following minerals per 100g:
Calcium (mg): 21 mg (2% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 55 mg (1% DV),
Magnesium (mg): 52 mg (12% DV),
Phosphorus (mg): 132 mg (11% DV),
Zinc (mg): 1 mg (9% DV),
Sodium (mg): 4 mg (0% DV).
Which vitamins are present in Pasta Gluten-Free Rice Flour And Rice Bran Extract Cooked De Boles in significant amounts?
'Pasta Gluten-Free Rice Flour And Rice Bran Extract Cooked De Boles' contains negligible amounts of most vitamins per 100g.
Which nutrients in 'Pasta Gluten-Free Rice Flour And Rice Bran Extract Cooked De Boles' may be harmful if consumed in excess?
'Pasta Gluten-Free Rice Flour And Rice Bran Extract Cooked De Boles' does not contain significant amounts of commonly overconsumed nutrients per 100g.