Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "New England Brand Sausage Pork Beef"
| Food Name: New England Brand Sausage Pork Beef | |
| Food Group: Meats | |
| Macronutrients | |
| Calories (kcal): 161 | Total Fat (g): 8 |
| Protein (g): 17 | Carbohydrates (g): 5 |
| Net Carbs (g): 5 | Water (g): 67 |
| Fats | |
| Saturated Fat (g): 3 | Cholesterol (mg): 49 |
| Monounsaturated Fat (mg): 3640 | Polyunsaturated Fat (mg): 720 |
| Omega-3 (mg): 90 | Omega-6 (mg): 640 |
| Vitamins | |
| Thiamin/B1 (mg): 1 | Niacin/B3 (mg): 3 |
| Pantothenic Acid/B5 (mg): 1 | Folate/B9 (mcg): 7 |
| Food Folate (mcg): 7 | Folate DFE (mcg): 7 |
| Minerals | |
| Calcium (mg): 7 | Iron (mg): 1 |
| Magnesium (mg): 16 | Phosphorus (mg): 136 |
| Potassium (mg): 321 | Sodium (mg): 1220 |
| Zinc (mg): 3 | Selenium (mcg): 19 |
| Amino Acids | |
| Tryptophan (mg): 193 | Threonine (mg): 757 |
| Isoleucine (mg): 761 | Leucine (mg): 1363 |
| Lysine (mg): 1511 | Methionine (mg): 446 |
| Cystine (mg): 246 | Phenylalanine (mg): 684 |
| Tyrosine (mg): 533 | Valine (mg): 803 |
| Arginine (mg): 1201 | Histidine (mg): 652 |
| Alanine (mg): 1039 | Aspartic Acid (mg): 1639 |
| Glutamic Acid (mg): 2585 | Glycine (mg): 946 |
| Proline (mg): 761 | Serine (mg): 686 |
| Other Compounds | |
| PRAL Score: 6 | |
Key Nutrition Facts about New England Brand Sausage Pork Beef
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'New England Brand Sausage Pork Beef'?
100 grams of 'New England Brand Sausage Pork Beef' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 17g (around 34% of daily requirement),
Carbohydrates – 5g (around 2% of daily requirement),
Fat – 8g (around 10% of daily requirement).
It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'New England Brand Sausage Pork Beef'?
A 100-gram serving of 'New England Brand Sausage Pork Beef' provides around 161 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 8% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'New England Brand Sausage Pork Beef' mainly a source of protein, carbohydrates, or fat?
In 100g, 'New England Brand Sausage Pork Beef' is mainly a source of protein. It contains 17g protein, 5g carbs, and 8g fat, making it suitable for diets focused on protein.
Does 'New England Brand Sausage Pork Beef' contain calcium, potassium, iron, and other essential minerals?
'New England Brand Sausage Pork Beef' is a good source of the following minerals per 100g:
Zinc (mg): 3 mg (27% DV),
Selenium (mcg): 19 mcg (35% DV),
Sodium (mg): 1220 mg (53% DV).
'New England Brand Sausage Pork Beef' contains low amounts of the following minerals per 100g:
Calcium (mg): 7 mg (1% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 321 mg (7% DV),
Magnesium (mg): 16 mg (4% DV),
Phosphorus (mg): 136 mg (11% DV).
Which vitamins are present in New England Brand Sausage Pork Beef in significant amounts?
'New England Brand Sausage Pork Beef' is a good source of the following vitamins per 100g:
Thiamin/B1 (mg): 1 mg (83% DV),
Vitamin B12 (mcg): 1 mcg (42% DV).
It provides an average amount of:
Niacin/B3 (mg): 3 mg (19% DV),
Pantothenic Acid/B5 (mg): 1 mg (20% DV).
'New England Brand Sausage Pork Beef' contains small to moderate amounts of the following vitamins per 100g:
Folate/B9 (mcg): 7 mcg (2% DV),
Food Folate (mcg): 7 mcg (2% DV),
Folate DFE (mcg): 7 mcg (2% DV).
Which nutrients in 'New England Brand Sausage Pork Beef' may be harmful if consumed in excess?
'New England Brand Sausage Pork Beef' contains potentially high-risk amounts of the following nutrients per 100g:
Sodium (mg): 1220 mg (53% of max recommended).