Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Moose Meat Raw (Alaska Native)"
| Food Name: Moose Meat Raw (Alaska Native) | |
| Food Group: American Indian | |
| Macronutrients | |
| Calories (kcal): 103 | Total Fat (g): 2 |
| Protein (g): 22 | Water (g): 75 |
| Fats | |
| Cholesterol (mg): 54 | Monounsaturated Fat (mg): 150 |
| Polyunsaturated Fat (mg): 1200 | Omega-3 (mg): 800 |
| Omega-6 (mg): 400 | |
| Vitamins | |
| Vitamin C (mg): 4 | Niacin/B3 (mg): 5 |
| Minerals | |
| Calcium (mg): 5 | Iron (mg): 3 |
| Magnesium (mg): 23 | Phosphorus (mg): 165 |
| Potassium (mg): 317 | Sodium (mg): 65 |
| Zinc (mg): 3 | |
| Other Compounds | |
| PRAL Score: 10 | |
Key Nutrition Facts about Moose Meat Raw (Alaska Native)
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Moose Meat Raw (Alaska Native)'?
100 grams of 'Moose Meat Raw (Alaska Native)' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 22g (around 44% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 2g (around 3% of daily requirement).
It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Moose Meat Raw (Alaska Native)'?
A 100-gram serving of 'Moose Meat Raw (Alaska Native)' provides around 103 kcal of energy. The majority of the calories come from protein, based on its macronutrient composition. This contributes approximately 5% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Moose Meat Raw (Alaska Native)' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Moose Meat Raw (Alaska Native)' is mainly a source of protein. It contains 22g protein, 0g carbs, and 2g fat, making it suitable for diets focused on protein.
Does 'Moose Meat Raw (Alaska Native)' contain calcium, potassium, iron, and other essential minerals?
'Moose Meat Raw (Alaska Native)' is a good source of the following minerals per 100g:
Zinc (mg): 3 mg (27% DV).
It is also an average source of:
Iron (mg): 3 mg (17% DV).
'Moose Meat Raw (Alaska Native)' contains low amounts of the following minerals per 100g:
Calcium (mg): 5 mg (0% DV),
Potassium (mg): 317 mg (7% DV),
Magnesium (mg): 23 mg (5% DV),
Phosphorus (mg): 165 mg (13% DV),
Sodium (mg): 65 mg (3% DV).
Which vitamins are present in Moose Meat Raw (Alaska Native) in significant amounts?
'Moose Meat Raw (Alaska Native)' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 5 mg (31% DV).
'Moose Meat Raw (Alaska Native)' contains small to moderate amounts of the following vitamins per 100g:
Vitamin C (mg): 4 mg (4% DV).
Which nutrients in 'Moose Meat Raw (Alaska Native)' may be harmful if consumed in excess?
'Moose Meat Raw (Alaska Native)' does not contain significant amounts of commonly overconsumed nutrients per 100g.