Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Milk Chocolate Coated Coffee Beans"
| Food Name: Milk Chocolate Coated Coffee Beans | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 549 | Total Fat (g): 33 |
| Protein (g): 7 | Carbohydrates (g): 55 |
| Sugars (g): 51 | Fiber (g): 6 |
| Net Carbs (g): 50 | Water (g): 2 |
| Fats | |
| Saturated Fat (g): 18 | Cholesterol (mg): 20 |
| Monounsaturated Fat (mg): 13735 | Polyunsaturated Fat (mg): 1310 |
| Omega-3 (mg): 74 | Omega-6 (mg): 1236 |
| Vitamins | |
| Vitamin A (IU): 168 | Vitamin A (RAE) (mcg): 51 |
| Vitamin K (mcg): 5 | Folate/B9 (mcg): 10 |
| Food Folate (mcg): 10 | Folate DFE (mcg): 10 |
| Minerals | |
| Calcium (mg): 169 | Iron (mg): 2 |
| Magnesium (mg): 64 | Phosphorus (mg): 188 |
| Potassium (mg): 413 | Sodium (mg): 70 |
| Zinc (mg): 2 | Manganese (mg): 1 |
| Selenium (mcg): 4 | |
| Other Compounds | |
| Choline (mg): 41 | Retinol (mcg): 51 |
| Lutein + Zeaxanthin (mcg): 5 | PRAL Score: -2 |
| Caffeine (mg): 800 | Theobromine (mg): 178 |
Key Nutrition Facts about Milk Chocolate Coated Coffee Beans
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Milk Chocolate Coated Coffee Beans'?
100 grams of 'Milk Chocolate Coated Coffee Beans' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 7g (around 14% of daily requirement),
Carbohydrates – 55g (around 20% of daily requirement),
Fat – 33g (around 42% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Milk Chocolate Coated Coffee Beans'?
A 100-gram serving of 'Milk Chocolate Coated Coffee Beans' provides around 549 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 27% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Milk Chocolate Coated Coffee Beans' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Milk Chocolate Coated Coffee Beans' is mainly a source of carbohydrates. It contains 7g protein, 55g carbs, and 33g fat, making it suitable for diets focused on carbohydrates.
Does 'Milk Chocolate Coated Coffee Beans' contain calcium, potassium, iron, and other essential minerals?
'Milk Chocolate Coated Coffee Beans' is a good source of the following minerals per 100g:
Manganese (mg): 1 mg (43% DV).
It is also an average source of:
Magnesium (mg): 64 mg (15% DV),
Phosphorus (mg): 188 mg (15% DV),
Zinc (mg): 2 mg (18% DV).
'Milk Chocolate Coated Coffee Beans' contains low amounts of the following minerals per 100g:
Calcium (mg): 169 mg (13% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 413 mg (9% DV),
Selenium (mcg): 4 mcg (7% DV),
Sodium (mg): 70 mg (3% DV).
Which vitamins are present in Milk Chocolate Coated Coffee Beans in significant amounts?
'Milk Chocolate Coated Coffee Beans' is a good source of the following vitamins per 100g:
Vitamin B12 (mcg): 1 mcg (42% DV).
'Milk Chocolate Coated Coffee Beans' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 51 mcg (6% DV),
Vitamin A (IU): 168 IU (6% DV),
Vitamin K (mcg): 5 mcg (4% DV),
Folate/B9 (mcg): 10 mcg (3% DV),
Food Folate (mcg): 10 mcg (3% DV),
Folate DFE (mcg): 10 mcg (3% DV).
Which nutrients in 'Milk Chocolate Coated Coffee Beans' may be harmful if consumed in excess?
'Milk Chocolate Coated Coffee Beans' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 18 g (90% of max recommended),
Caffeine (mg): 800 mg (200% of max recommended).
It also contains moderate levels of:
Theobromine (mg): 178 mg (36% of max recommended).