Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Marshmallow Candy-Coated"
| Food Name: Marshmallow Candy-Coated | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 343 | Protein (g): 1 |
| Carbohydrates (g): 88 | Sugars (g): 73 |
| Net Carbs (g): 88 | Water (g): 11 |
| Fats | |
| Monounsaturated Fat (mg): 51 | Polyunsaturated Fat (mg): 30 |
| Omega-3 (mg): 1 | Omega-6 (mg): 29 |
| Vitamins | |
| Folate/B9 (mcg): 1 | Food Folate (mcg): 1 |
| Folate DFE (mcg): 1 | |
| Minerals | |
| Calcium (mg): 2 | Magnesium (mg): 1 |
| Phosphorus (mg): 5 | Potassium (mg): 4 |
| Sodium (mg): 52 | Selenium (mcg): 1 |
| Other Compounds | |
| PRAL Score: 1 | |
Key Nutrition Facts about Marshmallow Candy-Coated
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Marshmallow Candy-Coated'?
100 grams of 'Marshmallow Candy-Coated' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 88g (around 32% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Marshmallow Candy-Coated'?
A 100-gram serving of 'Marshmallow Candy-Coated' provides around 343 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 17% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Marshmallow Candy-Coated' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Marshmallow Candy-Coated' is mainly a source of carbohydrates. It contains 1g protein, 88g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Marshmallow Candy-Coated' contain calcium, potassium, iron, and other essential minerals?
'Marshmallow Candy-Coated' contains low amounts of the following minerals per 100g:
Calcium (mg): 2 mg (0% DV),
Potassium (mg): 4 mg (0% DV),
Magnesium (mg): 1 mg (0% DV),
Phosphorus (mg): 5 mg (0% DV),
Selenium (mcg): 1 mcg (2% DV),
Sodium (mg): 52 mg (2% DV).
Which vitamins are present in Marshmallow Candy-Coated in significant amounts?
'Marshmallow Candy-Coated' contains small to moderate amounts of the following vitamins per 100g:
Folate/B9 (mcg): 1 mcg (0% DV),
Food Folate (mcg): 1 mcg (0% DV),
Folate DFE (mcg): 1 mcg (0% DV).
Which nutrients in 'Marshmallow Candy-Coated' may be harmful if consumed in excess?
'Marshmallow Candy-Coated' does not contain significant amounts of commonly overconsumed nutrients per 100g.