Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Martha White Foods Martha Whites Buttermilk Biscuit Mix Dry"
| Food Name: Martha White Foods Martha Whites Buttermilk Biscuit Mix Dry | |
| Food Group: Baked Foods | |
| Macronutrients | |
| Calories (kcal): 388 | Total Fat (g): 13 |
| Protein (g): 8 | Carbohydrates (g): 59 |
| Sugars (g): 4 | Fiber (g): 2 |
| Net Carbs (g): 58 | Water (g): 10 |
| Fats | |
| Saturated Fat (g): 4 | Trans Fat (g): 4 |
| Cholesterol (mg): 3 | |
| Vitamins | |
| Vitamin A (IU): 7 | Niacin/B3 (mg): 4 |
| Minerals | |
| Calcium (mg): 168 | Iron (mg): 4 |
| Potassium (mg): 212 | Sodium (mg): 1295 |
| Zinc (mg): 1 | |
Key Nutrition Facts about Martha White Foods Martha Whites Buttermilk Biscuit Mix Dry
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Martha White Foods Martha Whites Buttermilk Biscuit Mix Dry'?
100 grams of 'Martha White Foods Martha Whites Buttermilk Biscuit Mix Dry' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 8g (around 16% of daily requirement),
Carbohydrates – 59g (around 21% of daily requirement),
Fat – 13g (around 17% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Martha White Foods Martha Whites Buttermilk Biscuit Mix Dry'?
A 100-gram serving of 'Martha White Foods Martha Whites Buttermilk Biscuit Mix Dry' provides around 388 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 19% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Martha White Foods Martha Whites Buttermilk Biscuit Mix Dry' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Martha White Foods Martha Whites Buttermilk Biscuit Mix Dry' is mainly a source of carbohydrates. It contains 8g protein, 59g carbs, and 13g fat, making it suitable for diets focused on carbohydrates.
Does 'Martha White Foods Martha Whites Buttermilk Biscuit Mix Dry' contain calcium, potassium, iron, and other essential minerals?
'Martha White Foods Martha Whites Buttermilk Biscuit Mix Dry' is a good source of the following minerals per 100g:
Sodium (mg): 1295 mg (56% DV).
It is also an average source of:
Iron (mg): 4 mg (22% DV).
'Martha White Foods Martha Whites Buttermilk Biscuit Mix Dry' contains low amounts of the following minerals per 100g:
Calcium (mg): 168 mg (13% DV),
Potassium (mg): 212 mg (5% DV),
Zinc (mg): 1 mg (9% DV).
Which vitamins are present in Martha White Foods Martha Whites Buttermilk Biscuit Mix Dry in significant amounts?
'Martha White Foods Martha Whites Buttermilk Biscuit Mix Dry' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 4 mg (25% DV).
'Martha White Foods Martha Whites Buttermilk Biscuit Mix Dry' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 7 IU (0% DV).
Which nutrients in 'Martha White Foods Martha Whites Buttermilk Biscuit Mix Dry' may be harmful if consumed in excess?
'Martha White Foods Martha Whites Buttermilk Biscuit Mix Dry' contains potentially high-risk amounts of the following nutrients per 100g:
Trans Fat (g): 4 g (200% of max recommended),
Sodium (mg): 1295 mg (56% of max recommended).
It also contains moderate levels of:
Saturated Fat (g): 4 g (20% of max recommended).