Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Leavening Agents Yeast Bakers Compressed"
| Food Name: Leavening Agents Yeast Bakers Compressed | |
| Food Group: Baked Foods | |
| Macronutrients | |
| Calories (kcal): 105 | Total Fat (g): 2 |
| Protein (g): 8 | Carbohydrates (g): 18 |
| Fiber (g): 8 | Net Carbs (g): 10 |
| Water (g): 69 | |
| Fats | |
| Monounsaturated Fat (mg): 1047 | Polyunsaturated Fat (mg): 4 |
| Omega-6 (mg): 4 | |
| Vitamins | |
| Thiamin/B1 (mg): 2 | Riboflavin/B2 (mg): 1 |
| Niacin/B3 (mg): 12 | Pantothenic Acid/B5 (mg): 5 |
| Folate/B9 (mcg): 785 | Food Folate (mcg): 785 |
| Folate DFE (mcg): 785 | |
| Minerals | |
| Calcium (mg): 19 | Iron (mg): 3 |
| Magnesium (mg): 40 | Phosphorus (mg): 336 |
| Potassium (mg): 601 | Sodium (mg): 30 |
| Zinc (mg): 10 | Selenium (mcg): 8 |
| Amino Acids | |
| Tryptophan (mg): 106 | Threonine (mg): 435 |
| Isoleucine (mg): 476 | Leucine (mg): 668 |
| Lysine (mg): 690 | Methionine (mg): 166 |
| Cystine (mg): 112 | Phenylalanine (mg): 407 |
| Tyrosine (mg): 345 | Valine (mg): 512 |
| Arginine (mg): 462 | Histidine (mg): 217 |
| Alanine (mg): 553 | Aspartic Acid (mg): 853 |
| Glutamic Acid (mg): 1235 | Glycine (mg): 407 |
| Proline (mg): 357 | Serine (mg): 413 |
| Other Compounds | |
| Choline (mg): 32 | PRAL Score: 3 |
Key Nutrition Facts about Leavening Agents Yeast Bakers Compressed
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Leavening Agents Yeast Bakers Compressed'?
100 grams of 'Leavening Agents Yeast Bakers Compressed' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 8g (around 16% of daily requirement),
Carbohydrates – 18g (around 7% of daily requirement),
Fat – 2g (around 3% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Leavening Agents Yeast Bakers Compressed'?
A 100-gram serving of 'Leavening Agents Yeast Bakers Compressed' provides around 105 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 5% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Leavening Agents Yeast Bakers Compressed' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Leavening Agents Yeast Bakers Compressed' is mainly a source of carbohydrates. It contains 8g protein, 18g carbs, and 2g fat, making it suitable for diets focused on carbohydrates.
Does 'Leavening Agents Yeast Bakers Compressed' contain calcium, potassium, iron, and other essential minerals?
'Leavening Agents Yeast Bakers Compressed' is a good source of the following minerals per 100g:
Phosphorus (mg): 336 mg (27% DV),
Zinc (mg): 10 mg (91% DV).
It is also an average source of:
Iron (mg): 3 mg (17% DV).
'Leavening Agents Yeast Bakers Compressed' contains low amounts of the following minerals per 100g:
Calcium (mg): 19 mg (1% DV),
Potassium (mg): 601 mg (13% DV),
Magnesium (mg): 40 mg (10% DV),
Selenium (mcg): 8 mcg (15% DV),
Sodium (mg): 30 mg (1% DV).
Which vitamins are present in Leavening Agents Yeast Bakers Compressed in significant amounts?
'Leavening Agents Yeast Bakers Compressed' is a good source of the following vitamins per 100g:
Thiamin/B1 (mg): 2 mg (167% DV),
Riboflavin/B2 (mg): 1 mg (77% DV),
Niacin/B3 (mg): 12 mg (75% DV),
Pantothenic Acid/B5 (mg): 5 mg (100% DV),
Folate/B9 (mcg): 785 mcg (196% DV),
Food Folate (mcg): 785 mcg (196% DV),
Folate DFE (mcg): 785 mcg (196% DV).
Which nutrients in 'Leavening Agents Yeast Bakers Compressed' may be harmful if consumed in excess?
It also contains moderate levels of:
Zinc (mg): 10 mg (25% of max recommended).