Complete Nutritional Information of 'Kfc Fried Chicken Original Recipe Drumstick Meat Only Skin And Breading Removed'

Nutrition Facts

Nutrition Facts: Per 100 Grams
Calories 175
* Percent Daily Values are based on a 2,000 calorie diet.
Total Fat
8g
12%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
137mg
46%
Sodium
524mg
22%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes Added Sugars
0g
0%
Protein
26g
Vitamin D
0mcg
0%
Calcium
16mg
1%
Iron
1mg
6%
Potassium
273mg
6%
Magnesium
0mg
0%

Amino Acids

Tryptophan201mg
Threonine868mg
Isoleucine772mg
Leucine1604mg
Lysine1141mg
Methionine381mg

Protein, Fat and Carbohydrate %

Key Nutrients (% Daily Value)

Macronutrients and Vitamins in "Kfc Fried Chicken Original Recipe Drumstick Meat Only Skin And Breading Removed"

Food Name: Kfc Fried Chicken Original Recipe Drumstick Meat Only Skin And Breading Removed
Food Group: Fast Foods
Macronutrients
Calories (kcal): 175Total Fat (g): 8
Protein (g): 26Water (g): 64
Fats
Saturated Fat (g): 2Cholesterol (mg): 137
Monounsaturated Fat (mg): 2816Polyunsaturated Fat (mg): 1963
Omega-3 (mg): 91Omega-6 (mg): 1799
ALA (18:3 n-3) (mg): 73EPA (20:5 n-3) (mg): 3
DPA (22:5 n-3) (mg): 7DHA (22:6 n-3) (mg): 5
Vitamins
Niacin/B3 (mg): 5Pantothenic Acid/B5 (mg): 1
Minerals
Calcium (mg): 16Iron (mg): 1
Magnesium (mg): 23Phosphorus (mg): 223
Potassium (mg): 273Sodium (mg): 524
Zinc (mg): 3Selenium (mcg): 31
Amino Acids
Tryptophan (mg): 201Threonine (mg): 868
Isoleucine (mg): 772Leucine (mg): 1604
Lysine (mg): 1141Methionine (mg): 381
Cystine (mg): 305Phenylalanine (mg): 1006
Tyrosine (mg): 805Valine (mg): 958
Arginine (mg): 1487Histidine (mg): 627
Alanine (mg): 1498Aspartic Acid (mg): 1787
Glutamic Acid (mg): 6150Glycine (mg): 2211
Proline (mg): 2111Serine (mg): 1025
Hydroxyproline (mg): 705
Other Compounds
Retinol (mcg): 11PRAL Score: 15

Key Nutrition Facts about Kfc Fried Chicken Original Recipe Drumstick Meat Only Skin And Breading Removed

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'Kfc Fried Chicken Original Recipe Drumstick Meat Only Skin And Breading Removed'?

100 grams of 'Kfc Fried Chicken Original Recipe Drumstick Meat Only Skin And Breading Removed' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 26g (around 52% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 8g (around 10% of daily requirement).

It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and also suitable for those requiring low Carbohydrates intake.

How many calories are in 100 grams of 'Kfc Fried Chicken Original Recipe Drumstick Meat Only Skin And Breading Removed'?

A 100-gram serving of 'Kfc Fried Chicken Original Recipe Drumstick Meat Only Skin And Breading Removed' provides around 175 kcal of energy. The majority of the calories come from protein, based on its macronutrient composition. This contributes approximately 9% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.

Is 'Kfc Fried Chicken Original Recipe Drumstick Meat Only Skin And Breading Removed' mainly a source of protein, carbohydrates, or fat?

In 100g, 'Kfc Fried Chicken Original Recipe Drumstick Meat Only Skin And Breading Removed' is mainly a source of protein. It contains 26g protein, 0g carbs, and 8g fat, making it suitable for diets focused on protein.

Does 'Kfc Fried Chicken Original Recipe Drumstick Meat Only Skin And Breading Removed' contain calcium, potassium, iron, and other essential minerals?

'Kfc Fried Chicken Original Recipe Drumstick Meat Only Skin And Breading Removed' is a good source of the following minerals per 100g:
Zinc (mg): 3 mg (27% DV),
Selenium (mcg): 31 mcg (56% DV).

It is also an average source of:
Phosphorus (mg): 223 mg (18% DV),
Sodium (mg): 524 mg (23% DV).

'Kfc Fried Chicken Original Recipe Drumstick Meat Only Skin And Breading Removed' contains low amounts of the following minerals per 100g:
Calcium (mg): 16 mg (1% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 273 mg (6% DV),
Magnesium (mg): 23 mg (5% DV).

Which vitamins are present in Kfc Fried Chicken Original Recipe Drumstick Meat Only Skin And Breading Removed in significant amounts?

'Kfc Fried Chicken Original Recipe Drumstick Meat Only Skin And Breading Removed' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 5 mg (31% DV),
Vitamin B12 (mcg): 1 mcg (42% DV).

It provides an average amount of:
Pantothenic Acid/B5 (mg): 1 mg (20% DV).

Which nutrients in 'Kfc Fried Chicken Original Recipe Drumstick Meat Only Skin And Breading Removed' may be harmful if consumed in excess?

It also contains moderate levels of:
Cholesterol (mg): 137 mg (46% of max recommended),
Sodium (mg): 524 mg (23% of max recommended).