Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Kfc Fried Chicken Extra Crispy Wing Meat And Skin With Breading"
| Food Name: Kfc Fried Chicken Extra Crispy Wing Meat And Skin With Breading | |
| Food Group: Fast Foods | |
| Macronutrients | |
| Calories (kcal): 337 | Total Fat (g): 23 |
| Protein (g): 21 | Carbohydrates (g): 12 |
| Net Carbs (g): 12 | Water (g): 42 |
| Fats | |
| Saturated Fat (g): 5 | Cholesterol (mg): 107 |
| Monounsaturated Fat (mg): 7424 | Polyunsaturated Fat (mg): 8570 |
| Omega-3 (mg): 401 | Omega-6 (mg): 8132 |
| ALA (18:3 n-3) (mg): 384 | EPA (20:5 n-3) (mg): 2 |
| DPA (22:5 n-3) (mg): 6 | DHA (22:6 n-3) (mg): 4 |
| Vitamins | |
| Niacin/B3 (mg): 5 | Pantothenic Acid/B5 (mg): 1 |
| Minerals | |
| Calcium (mg): 35 | Iron (mg): 1 |
| Magnesium (mg): 22 | Phosphorus (mg): 192 |
| Potassium (mg): 223 | Sodium (mg): 765 |
| Zinc (mg): 1 | Selenium (mcg): 23 |
| Amino Acids | |
| Tryptophan (mg): 159 | Threonine (mg): 686 |
| Isoleucine (mg): 611 | Leucine (mg): 1268 |
| Lysine (mg): 903 | Methionine (mg): 301 |
| Cystine (mg): 241 | Phenylalanine (mg): 796 |
| Tyrosine (mg): 637 | Valine (mg): 758 |
| Arginine (mg): 1177 | Histidine (mg): 496 |
| Alanine (mg): 1185 | Aspartic Acid (mg): 1413 |
| Glutamic Acid (mg): 4865 | Glycine (mg): 1749 |
| Proline (mg): 1670 | Serine (mg): 810 |
| Hydroxyproline (mg): 552 | |
| Other Compounds | |
| Retinol (mcg): 23 | PRAL Score: 12 |
Key Nutrition Facts about Kfc Fried Chicken Extra Crispy Wing Meat And Skin With Breading
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Kfc Fried Chicken Extra Crispy Wing Meat And Skin With Breading'?
100 grams of 'Kfc Fried Chicken Extra Crispy Wing Meat And Skin With Breading' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 21g (around 42% of daily requirement),
Carbohydrates – 12g (around 4% of daily requirement),
Fat – 23g (around 29% of daily requirement).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Kfc Fried Chicken Extra Crispy Wing Meat And Skin With Breading'?
A 100-gram serving of 'Kfc Fried Chicken Extra Crispy Wing Meat And Skin With Breading' provides around 337 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 17% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Kfc Fried Chicken Extra Crispy Wing Meat And Skin With Breading' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Kfc Fried Chicken Extra Crispy Wing Meat And Skin With Breading' is mainly a source of fat. It contains 21g protein, 12g carbs, and 23g fat, making it suitable for diets focused on fat.
Does 'Kfc Fried Chicken Extra Crispy Wing Meat And Skin With Breading' contain calcium, potassium, iron, and other essential minerals?
'Kfc Fried Chicken Extra Crispy Wing Meat And Skin With Breading' is a good source of the following minerals per 100g:
Selenium (mcg): 23 mcg (42% DV),
Sodium (mg): 765 mg (33% DV).
It is also an average source of:
Phosphorus (mg): 192 mg (15% DV).
'Kfc Fried Chicken Extra Crispy Wing Meat And Skin With Breading' contains low amounts of the following minerals per 100g:
Calcium (mg): 35 mg (3% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 223 mg (5% DV),
Magnesium (mg): 22 mg (5% DV),
Zinc (mg): 1 mg (9% DV).
Which vitamins are present in Kfc Fried Chicken Extra Crispy Wing Meat And Skin With Breading in significant amounts?
'Kfc Fried Chicken Extra Crispy Wing Meat And Skin With Breading' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 5 mg (31% DV).
It provides an average amount of:
Pantothenic Acid/B5 (mg): 1 mg (20% DV).
Which nutrients in 'Kfc Fried Chicken Extra Crispy Wing Meat And Skin With Breading' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 5 g (25% of max recommended),
Cholesterol (mg): 107 mg (36% of max recommended),
Sodium (mg): 765 mg (33% of max recommended).