Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Kfc Fried Chicken Original Recipe Drumstick Meat And Skin With Breading"
| Food Name: Kfc Fried Chicken Original Recipe Drumstick Meat And Skin With Breading | |
| Food Group: Fast Foods | |
| Macronutrients | |
| Calories (kcal): 239 | Total Fat (g): 14 |
| Protein (g): 22 | Carbohydrates (g): 5 |
| Net Carbs (g): 5 | Water (g): 56 |
| Fats | |
| Saturated Fat (g): 3 | Cholesterol (mg): 117 |
| Monounsaturated Fat (mg): 5115 | Polyunsaturated Fat (mg): 4290 |
| Omega-3 (mg): 193 | Omega-6 (mg): 4035 |
| ALA (18:3 n-3) (mg): 176 | EPA (20:5 n-3) (mg): 3 |
| DPA (22:5 n-3) (mg): 6 | DHA (22:6 n-3) (mg): 4 |
| Vitamins | |
| Niacin/B3 (mg): 5 | Pantothenic Acid/B5 (mg): 1 |
| Minerals | |
| Calcium (mg): 29 | Iron (mg): 1 |
| Magnesium (mg): 23 | Phosphorus (mg): 211 |
| Potassium (mg): 250 | Sodium (mg): 625 |
| Zinc (mg): 2 | Selenium (mcg): 26 |
| Amino Acids | |
| Tryptophan (mg): 169 | Threonine (mg): 727 |
| Isoleucine (mg): 647 | Leucine (mg): 1344 |
| Lysine (mg): 957 | Methionine (mg): 319 |
| Cystine (mg): 255 | Phenylalanine (mg): 843 |
| Tyrosine (mg): 675 | Valine (mg): 803 |
| Arginine (mg): 1247 | Histidine (mg): 525 |
| Alanine (mg): 1256 | Aspartic Acid (mg): 1498 |
| Glutamic Acid (mg): 5156 | Glycine (mg): 1853 |
| Proline (mg): 1769 | Serine (mg): 859 |
| Hydroxyproline (mg): 605 | |
| Other Compounds | |
| Retinol (mcg): 22 | PRAL Score: 12 |
Key Nutrition Facts about Kfc Fried Chicken Original Recipe Drumstick Meat And Skin With Breading
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Kfc Fried Chicken Original Recipe Drumstick Meat And Skin With Breading'?
100 grams of 'Kfc Fried Chicken Original Recipe Drumstick Meat And Skin With Breading' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 22g (around 44% of daily requirement),
Carbohydrates – 5g (around 2% of daily requirement),
Fat – 14g (around 18% of daily requirement).
It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Kfc Fried Chicken Original Recipe Drumstick Meat And Skin With Breading'?
A 100-gram serving of 'Kfc Fried Chicken Original Recipe Drumstick Meat And Skin With Breading' provides around 239 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 12% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Kfc Fried Chicken Original Recipe Drumstick Meat And Skin With Breading' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Kfc Fried Chicken Original Recipe Drumstick Meat And Skin With Breading' is mainly a source of protein. It contains 22g protein, 5g carbs, and 14g fat, making it suitable for diets focused on protein.
Does 'Kfc Fried Chicken Original Recipe Drumstick Meat And Skin With Breading' contain calcium, potassium, iron, and other essential minerals?
'Kfc Fried Chicken Original Recipe Drumstick Meat And Skin With Breading' is a good source of the following minerals per 100g:
Selenium (mcg): 26 mcg (47% DV),
Sodium (mg): 625 mg (27% DV).
It is also an average source of:
Phosphorus (mg): 211 mg (17% DV),
Zinc (mg): 2 mg (18% DV).
'Kfc Fried Chicken Original Recipe Drumstick Meat And Skin With Breading' contains low amounts of the following minerals per 100g:
Calcium (mg): 29 mg (2% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 250 mg (5% DV),
Magnesium (mg): 23 mg (5% DV).
Which vitamins are present in Kfc Fried Chicken Original Recipe Drumstick Meat And Skin With Breading in significant amounts?
'Kfc Fried Chicken Original Recipe Drumstick Meat And Skin With Breading' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 5 mg (31% DV),
Vitamin B12 (mcg): 1 mcg (42% DV).
It provides an average amount of:
Pantothenic Acid/B5 (mg): 1 mg (20% DV).
Which nutrients in 'Kfc Fried Chicken Original Recipe Drumstick Meat And Skin With Breading' may be harmful if consumed in excess?
It also contains moderate levels of:
Cholesterol (mg): 117 mg (39% of max recommended),
Sodium (mg): 625 mg (27% of max recommended).