Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Game Meat Rabbit Domesticated Composite Of Cuts Cooked Roasted"
| Food Name: Game Meat Rabbit Domesticated Composite Of Cuts Cooked Roasted | |
| Food Group: Meats | |
| Macronutrients | |
| Calories (kcal): 197 | Total Fat (g): 8 |
| Protein (g): 29 | Water (g): 61 |
| Fats | |
| Saturated Fat (g): 2 | Cholesterol (mg): 82 |
| Monounsaturated Fat (mg): 2170 | Polyunsaturated Fat (mg): 1560 |
| Omega-3 (mg): 320 | Omega-6 (mg): 1240 |
| Vitamins | |
| Niacin/B3 (mg): 8 | Pantothenic Acid/B5 (mg): 1 |
| Folate/B9 (mcg): 11 | Food Folate (mcg): 11 |
| Folate DFE (mcg): 11 | |
| Minerals | |
| Calcium (mg): 19 | Iron (mg): 2 |
| Magnesium (mg): 21 | Phosphorus (mg): 263 |
| Potassium (mg): 383 | Sodium (mg): 47 |
| Zinc (mg): 2 | Selenium (mcg): 39 |
| Amino Acids | |
| Tryptophan (mg): 384 | Threonine (mg): 1300 |
| Isoleucine (mg): 1379 | Leucine (mg): 2264 |
| Lysine (mg): 2544 | Methionine (mg): 727 |
| Cystine (mg): 365 | Phenylalanine (mg): 1193 |
| Tyrosine (mg): 1035 | Valine (mg): 1477 |
| Arginine (mg): 1795 | Histidine (mg): 815 |
| Alanine (mg): 1753 | Aspartic Acid (mg): 2839 |
| Glutamic Acid (mg): 4662 | Glycine (mg): 1578 |
| Proline (mg): 1420 | Serine (mg): 1288 |
| Other Compounds | |
| PRAL Score: 15 | |
Key Nutrition Facts about Game Meat Rabbit Domesticated Composite Of Cuts Cooked Roasted
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Game Meat Rabbit Domesticated Composite Of Cuts Cooked Roasted'?
100 grams of 'Game Meat Rabbit Domesticated Composite Of Cuts Cooked Roasted' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 29g (around 58% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 8g (around 10% of daily requirement).
It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Game Meat Rabbit Domesticated Composite Of Cuts Cooked Roasted'?
A 100-gram serving of 'Game Meat Rabbit Domesticated Composite Of Cuts Cooked Roasted' provides around 197 kcal of energy. The majority of the calories come from protein, based on its macronutrient composition. This contributes approximately 10% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Game Meat Rabbit Domesticated Composite Of Cuts Cooked Roasted' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Game Meat Rabbit Domesticated Composite Of Cuts Cooked Roasted' is mainly a source of protein. It contains 29g protein, 0g carbs, and 8g fat, making it suitable for diets focused on protein.
Does 'Game Meat Rabbit Domesticated Composite Of Cuts Cooked Roasted' contain calcium, potassium, iron, and other essential minerals?
'Game Meat Rabbit Domesticated Composite Of Cuts Cooked Roasted' is a good source of the following minerals per 100g:
Selenium (mcg): 39 mcg (71% DV).
It is also an average source of:
Phosphorus (mg): 263 mg (21% DV),
Zinc (mg): 2 mg (18% DV).
'Game Meat Rabbit Domesticated Composite Of Cuts Cooked Roasted' contains low amounts of the following minerals per 100g:
Calcium (mg): 19 mg (1% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 383 mg (8% DV),
Magnesium (mg): 21 mg (5% DV),
Sodium (mg): 47 mg (2% DV).
Which vitamins are present in Game Meat Rabbit Domesticated Composite Of Cuts Cooked Roasted in significant amounts?
'Game Meat Rabbit Domesticated Composite Of Cuts Cooked Roasted' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 8 mg (50% DV),
Vitamin B12 (mcg): 8 mcg (333% DV).
It provides an average amount of:
Pantothenic Acid/B5 (mg): 1 mg (20% DV).
'Game Meat Rabbit Domesticated Composite Of Cuts Cooked Roasted' contains small to moderate amounts of the following vitamins per 100g:
Folate/B9 (mcg): 11 mcg (3% DV),
Food Folate (mcg): 11 mcg (3% DV),
Folate DFE (mcg): 11 mcg (3% DV).
Which nutrients in 'Game Meat Rabbit Domesticated Composite Of Cuts Cooked Roasted' may be harmful if consumed in excess?
It also contains moderate levels of:
Cholesterol (mg): 82 mg (27% of max recommended).