Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Funnel Cake With Sugar And Fruit"
| Food Name: Funnel Cake With Sugar And Fruit | |
| Food Group: Baked Foods | |
| Macronutrients | |
| Calories (kcal): 377 | Total Fat (g): 15 |
| Protein (g): 6 | Carbohydrates (g): 55 |
| Sugars (g): 21 | Fiber (g): 1 |
| Net Carbs (g): 54 | Water (g): 23 |
| Fats | |
| Saturated Fat (g): 3 | Cholesterol (mg): 42 |
| Monounsaturated Fat (mg): 6196 | Polyunsaturated Fat (mg): 5800 |
| Omega-3 (mg): 7 | Omega-6 (mg): 5066 |
| DPA (22:5 n-3) (mg): 1 | DHA (22:6 n-3) (mg): 6 |
| Vitamins | |
| Vitamin A (RAE) (mcg): 44 | Vitamin C (mg): 5 |
| Vitamin D (mcg): 1 | Vitamin E (mg): 2 |
| Vitamin K (mcg): 16 | Niacin/B3 (mg): 1 |
| Folate/B9 (mcg): 39 | Folic Acid (mcg): 26 |
| Food Folate (mcg): 13 | Folate DFE (mcg): 57 |
| Minerals | |
| Calcium (mg): 100 | Iron (mg): 2 |
| Magnesium (mg): 14 | Phosphorus (mg): 106 |
| Potassium (mg): 131 | Sodium (mg): 216 |
| Zinc (mg): 1 | Selenium (mcg): 14 |
| Other Compounds | |
| Choline (mg): 38 | Retinol (mcg): 43 |
| Beta-Carotene (mcg): 5 | Lutein + Zeaxanthin (mcg): 59 |
| PRAL Score: 2 | |
Key Nutrition Facts about Funnel Cake With Sugar And Fruit
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Funnel Cake With Sugar And Fruit'?
100 grams of 'Funnel Cake With Sugar And Fruit' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 6g (around 12% of daily requirement),
Carbohydrates – 55g (around 20% of daily requirement),
Fat – 15g (around 19% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Funnel Cake With Sugar And Fruit'?
A 100-gram serving of 'Funnel Cake With Sugar And Fruit' provides around 377 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 19% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Funnel Cake With Sugar And Fruit' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Funnel Cake With Sugar And Fruit' is mainly a source of carbohydrates. It contains 6g protein, 55g carbs, and 15g fat, making it suitable for diets focused on carbohydrates.
Does 'Funnel Cake With Sugar And Fruit' contain calcium, potassium, iron, and other essential minerals?
'Funnel Cake With Sugar And Fruit' is a good source of the following minerals per 100g:
Selenium (mcg): 14 mcg (25% DV).
'Funnel Cake With Sugar And Fruit' contains low amounts of the following minerals per 100g:
Calcium (mg): 100 mg (8% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 131 mg (3% DV),
Magnesium (mg): 14 mg (3% DV),
Phosphorus (mg): 106 mg (8% DV),
Zinc (mg): 1 mg (9% DV),
Sodium (mg): 216 mg (9% DV).
Which vitamins are present in Funnel Cake With Sugar And Fruit in significant amounts?
'Funnel Cake With Sugar And Fruit' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 44 mcg (5% DV),
Vitamin C (mg): 5 mg (6% DV),
Vitamin D (mcg): 1 mcg (5% DV),
Vitamin E (mg): 2 mg (13% DV),
Vitamin K (mcg): 16 mcg (13% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 39 mcg (10% DV),
Folic Acid (mcg): 26 mcg (7% DV),
Food Folate (mcg): 13 mcg (3% DV),
Folate DFE (mcg): 57 mcg (14% DV).
Which nutrients in 'Funnel Cake With Sugar And Fruit' may be harmful if consumed in excess?
'Funnel Cake With Sugar And Fruit' does not contain significant amounts of commonly overconsumed nutrients per 100g.