Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "George Weston Bakeries Brownberry Sage And Onion Stuffing Mix Dry"
| Food Name: George Weston Bakeries Brownberry Sage And Onion Stuffing Mix Dry | |
| Food Group: Baked Foods | |
| Macronutrients | |
| Calories (kcal): 390 | Total Fat (g): 5 |
| Protein (g): 13 | Carbohydrates (g): 73 |
| Fiber (g): 5 | Net Carbs (g): 67 |
| Water (g): 4 | |
| Fats | |
| Saturated Fat (g): 1 | Monounsaturated Fat (mg): 2040 |
| Polyunsaturated Fat (mg): 761 | Omega-3 (mg): 5 |
| Omega-6 (mg): 746 | |
| Minerals | |
| Iron (mg): 4 | Sodium (mg): 1680 |
Key Nutrition Facts about George Weston Bakeries Brownberry Sage And Onion Stuffing Mix Dry
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'George Weston Bakeries Brownberry Sage And Onion Stuffing Mix Dry'?
100 grams of 'George Weston Bakeries Brownberry Sage And Onion Stuffing Mix Dry' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 13g (around 26% of daily requirement),
Carbohydrates – 73g (around 27% of daily requirement),
Fat – 5g (around 6% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'George Weston Bakeries Brownberry Sage And Onion Stuffing Mix Dry'?
A 100-gram serving of 'George Weston Bakeries Brownberry Sage And Onion Stuffing Mix Dry' provides around 390 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 20% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'George Weston Bakeries Brownberry Sage And Onion Stuffing Mix Dry' mainly a source of protein, carbohydrates, or fat?
In 100g, 'George Weston Bakeries Brownberry Sage And Onion Stuffing Mix Dry' is mainly a source of carbohydrates. It contains 13g protein, 73g carbs, and 5g fat, making it suitable for diets focused on carbohydrates.
Does 'George Weston Bakeries Brownberry Sage And Onion Stuffing Mix Dry' contain calcium, potassium, iron, and other essential minerals?
'George Weston Bakeries Brownberry Sage And Onion Stuffing Mix Dry' is a good source of the following minerals per 100g:
Sodium (mg): 1680 mg (73% DV).
It is also an average source of:
Iron (mg): 4 mg (22% DV).
Which vitamins are present in George Weston Bakeries Brownberry Sage And Onion Stuffing Mix Dry in significant amounts?
'George Weston Bakeries Brownberry Sage And Onion Stuffing Mix Dry' contains negligible amounts of most vitamins per 100g.
Which nutrients in 'George Weston Bakeries Brownberry Sage And Onion Stuffing Mix Dry' may be harmful if consumed in excess?
'George Weston Bakeries Brownberry Sage And Onion Stuffing Mix Dry' contains potentially high-risk amounts of the following nutrients per 100g:
Sodium (mg): 1680 mg (73% of max recommended).