Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Danish Dessert Pudding"
| Food Name: Danish Dessert Pudding | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 146 | Carbohydrates (g): 37 |
| Sugars (g): 27 | Net Carbs (g): 37 |
| Water (g): 62 | |
| Fats | |
| Monounsaturated Fat (mg): 2 | Polyunsaturated Fat (mg): 7 |
| Omega-3 (mg): 1 | Omega-6 (mg): 6 |
| Vitamins | |
| Vitamin C (mg): 1 | |
| Minerals | |
| Calcium (mg): 6 | Magnesium (mg): 2 |
| Phosphorus (mg): 3 | Potassium (mg): 17 |
| Sodium (mg): 46 | |
| Other Compounds | |
| Choline (mg): 1 | Beta-Carotene (mcg): 3 |
| Lutein + Zeaxanthin (mcg): 3 | |
Key Nutrition Facts about Danish Dessert Pudding
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Danish Dessert Pudding'?
100 grams of 'Danish Dessert Pudding' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 37g (around 13% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Danish Dessert Pudding'?
A 100-gram serving of 'Danish Dessert Pudding' provides around 146 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 7% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Danish Dessert Pudding' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Danish Dessert Pudding' is mainly a source of carbohydrates. It contains 0g protein, 37g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Danish Dessert Pudding' contain calcium, potassium, iron, and other essential minerals?
'Danish Dessert Pudding' contains low amounts of the following minerals per 100g:
Calcium (mg): 6 mg (0% DV),
Potassium (mg): 17 mg (0% DV),
Magnesium (mg): 2 mg (0% DV),
Phosphorus (mg): 3 mg (0% DV),
Sodium (mg): 46 mg (2% DV).
Which vitamins are present in Danish Dessert Pudding in significant amounts?
'Danish Dessert Pudding' contains small to moderate amounts of the following vitamins per 100g:
Vitamin C (mg): 1 mg (1% DV).
Which nutrients in 'Danish Dessert Pudding' may be harmful if consumed in excess?
'Danish Dessert Pudding' does not contain significant amounts of commonly overconsumed nutrients per 100g.