Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Cookie With Peanut Butter Filling Chocolate-Coated"
| Food Name: Cookie With Peanut Butter Filling Chocolate-Coated | |
| Food Group: Baked Foods | |
| Macronutrients | |
| Calories (kcal): 562 | Total Fat (g): 35 |
| Protein (g): 8 | Carbohydrates (g): 53 |
| Sugars (g): 31 | Fiber (g): 4 |
| Net Carbs (g): 49 | Water (g): 2 |
| Fats | |
| Saturated Fat (g): 19 | Monounsaturated Fat (mg): 8400 |
| Polyunsaturated Fat (mg): 6300 | Omega-3 (mg): 242 |
| Omega-6 (mg): 6058 | |
| Vitamins | |
| Vitamin E (mg): 4 | Vitamin K (mcg): 5 |
| Niacin/B3 (mg): 5 | Folate/B9 (mcg): 63 |
| Folic Acid (mcg): 16 | Food Folate (mcg): 47 |
| Folate DFE (mcg): 74 | |
| Minerals | |
| Calcium (mg): 35 | Iron (mg): 2 |
| Magnesium (mg): 17 | Phosphorus (mg): 37 |
| Potassium (mg): 217 | Sodium (mg): 371 |
| Copper (mg): 1 | Manganese (mg): 1 |
| Selenium (mcg): 7 | |
| Amino Acids | |
| Tryptophan (mg): 82 | Threonine (mg): 271 |
| Isoleucine (mg): 285 | Leucine (mg): 529 |
| Lysine (mg): 278 | Methionine (mg): 105 |
| Cystine (mg): 113 | Phenylalanine (mg): 415 |
| Tyrosine (mg): 316 | Valine (mg): 337 |
| Arginine (mg): 875 | Histidine (mg): 200 |
| Alanine (mg): 313 | Aspartic Acid (mg): 898 |
| Glutamic Acid (mg): 1820 | Glycine (mg): 458 |
| Proline (mg): 434 | Serine (mg): 398 |
| Other Compounds | |
| Choline (mg): 18 | Lutein + Zeaxanthin (mcg): 8 |
| Caffeine (mg): 21 | Theobromine (mg): 186 |
Key Nutrition Facts about Cookie With Peanut Butter Filling Chocolate-Coated
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Cookie With Peanut Butter Filling Chocolate-Coated'?
100 grams of 'Cookie With Peanut Butter Filling Chocolate-Coated' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 8g (around 16% of daily requirement),
Carbohydrates – 53g (around 19% of daily requirement),
Fat – 35g (around 45% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Cookie With Peanut Butter Filling Chocolate-Coated'?
A 100-gram serving of 'Cookie With Peanut Butter Filling Chocolate-Coated' provides around 562 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 28% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Cookie With Peanut Butter Filling Chocolate-Coated' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Cookie With Peanut Butter Filling Chocolate-Coated' is mainly a source of carbohydrates. It contains 8g protein, 53g carbs, and 35g fat, making it suitable for diets focused on carbohydrates.
Does 'Cookie With Peanut Butter Filling Chocolate-Coated' contain calcium, potassium, iron, and other essential minerals?
'Cookie With Peanut Butter Filling Chocolate-Coated' is a good source of the following minerals per 100g:
Copper (mg): 1 mg (111% DV),
Manganese (mg): 1 mg (43% DV).
It is also an average source of:
Sodium (mg): 371 mg (16% DV).
'Cookie With Peanut Butter Filling Chocolate-Coated' contains low amounts of the following minerals per 100g:
Calcium (mg): 35 mg (3% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 217 mg (5% DV),
Magnesium (mg): 17 mg (4% DV),
Phosphorus (mg): 37 mg (3% DV),
Selenium (mcg): 7 mcg (13% DV).
Which vitamins are present in Cookie With Peanut Butter Filling Chocolate-Coated in significant amounts?
'Cookie With Peanut Butter Filling Chocolate-Coated' is a good source of the following vitamins per 100g:
Vitamin E (mg): 4 mg (27% DV),
Niacin/B3 (mg): 5 mg (31% DV).
It provides an average amount of:
Folate/B9 (mcg): 63 mcg (16% DV),
Folate DFE (mcg): 74 mcg (19% DV).
'Cookie With Peanut Butter Filling Chocolate-Coated' contains small to moderate amounts of the following vitamins per 100g:
Vitamin K (mcg): 5 mcg (4% DV),
Folic Acid (mcg): 16 mcg (4% DV),
Food Folate (mcg): 47 mcg (12% DV).
Which nutrients in 'Cookie With Peanut Butter Filling Chocolate-Coated' may be harmful if consumed in excess?
'Cookie With Peanut Butter Filling Chocolate-Coated' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 19 g (95% of max recommended).
It also contains moderate levels of:
Theobromine (mg): 186 mg (37% of max recommended).