Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Chicken Patty Sandwich Miniature With Spread"
| Food Name: Chicken Patty Sandwich Miniature With Spread | |
| Food Group: Fast Foods | |
| Macronutrients | |
| Calories (kcal): 302 | Total Fat (g): 14 |
| Protein (g): 14 | Carbohydrates (g): 30 |
| Sugars (g): 3 | Fiber (g): 1 |
| Net Carbs (g): 29 | Water (g): 40 |
| Fats | |
| Saturated Fat (g): 2 | Cholesterol (mg): 27 |
| Monounsaturated Fat (mg): 3924 | Polyunsaturated Fat (mg): 6751 |
| Omega-3 (mg): 3 | Omega-6 (mg): 6142 |
| DPA (22:5 n-3) (mg): 2 | DHA (22:6 n-3) (mg): 1 |
| Vitamins | |
| Vitamin A (RAE) (mcg): 3 | Vitamin C (mg): 1 |
| Vitamin E (mg): 2 | Vitamin K (mcg): 17 |
| Niacin/B3 (mg): 6 | Folate/B9 (mcg): 50 |
| Folic Acid (mcg): 25 | Food Folate (mcg): 24 |
| Folate DFE (mcg): 67 | |
| Minerals | |
| Calcium (mg): 70 | Iron (mg): 2 |
| Magnesium (mg): 24 | Phosphorus (mg): 187 |
| Potassium (mg): 243 | Sodium (mg): 643 |
| Zinc (mg): 1 | Selenium (mcg): 21 |
| Other Compounds | |
| Choline (mg): 31 | Retinol (mcg): 2 |
| Beta-Carotene (mcg): 1 | Lutein + Zeaxanthin (mcg): 46 |
| PRAL Score: 7 | |
Key Nutrition Facts about Chicken Patty Sandwich Miniature With Spread
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken Patty Sandwich Miniature With Spread'?
100 grams of 'Chicken Patty Sandwich Miniature With Spread' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 14g (around 28% of daily requirement),
Carbohydrates – 30g (around 11% of daily requirement),
Fat – 14g (around 18% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Chicken Patty Sandwich Miniature With Spread'?
A 100-gram serving of 'Chicken Patty Sandwich Miniature With Spread' provides around 302 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 15% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Chicken Patty Sandwich Miniature With Spread' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chicken Patty Sandwich Miniature With Spread' is mainly a source of carbohydrates. It contains 14g protein, 30g carbs, and 14g fat, making it suitable for diets focused on carbohydrates.
Does 'Chicken Patty Sandwich Miniature With Spread' contain calcium, potassium, iron, and other essential minerals?
'Chicken Patty Sandwich Miniature With Spread' is a good source of the following minerals per 100g:
Selenium (mcg): 21 mcg (38% DV),
Sodium (mg): 643 mg (28% DV).
'Chicken Patty Sandwich Miniature With Spread' contains low amounts of the following minerals per 100g:
Calcium (mg): 70 mg (5% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 243 mg (5% DV),
Magnesium (mg): 24 mg (6% DV),
Phosphorus (mg): 187 mg (15% DV),
Zinc (mg): 1 mg (9% DV).
Which vitamins are present in Chicken Patty Sandwich Miniature With Spread in significant amounts?
'Chicken Patty Sandwich Miniature With Spread' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 6 mg (38% DV).
It provides an average amount of:
Folate DFE (mcg): 67 mcg (17% DV).
'Chicken Patty Sandwich Miniature With Spread' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 3 mcg (0% DV),
Vitamin C (mg): 1 mg (1% DV),
Vitamin E (mg): 2 mg (13% DV),
Vitamin K (mcg): 17 mcg (14% DV),
Folate/B9 (mcg): 50 mcg (13% DV),
Folic Acid (mcg): 25 mcg (6% DV),
Food Folate (mcg): 24 mcg (6% DV).
Which nutrients in 'Chicken Patty Sandwich Miniature With Spread' may be harmful if consumed in excess?
It also contains moderate levels of:
Sodium (mg): 643 mg (28% of max recommended).