Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Chick-Fil-A Chick-N-Strips"
| Food Name: Chick-Fil-A Chick-N-Strips | |
| Food Group: Fast Foods | |
| Macronutrients | |
| Calories (kcal): 228 | Total Fat (g): 11 |
| Protein (g): 21 | Carbohydrates (g): 10 |
| Sugars (g): 1 | Fiber (g): 1 |
| Net Carbs (g): 9 | Water (g): 54 |
| Fats | |
| Saturated Fat (g): 2 | Cholesterol (mg): 56 |
| Monounsaturated Fat (mg): 6165 | Polyunsaturated Fat (mg): 2409 |
| Omega-3 (mg): 36 | Omega-6 (mg): 2338 |
| ALA (18:3 n-3) (mg): 31 | DPA (22:5 n-3) (mg): 3 |
| DHA (22:6 n-3) (mg): 2 | |
| Vitamins | |
| Vitamin C (mg): 1 | Vitamin E (mg): 2 |
| Niacin/B3 (mg): 9 | Pantothenic Acid/B5 (mg): 2 |
| Folate/B9 (mcg): 40 | |
| Minerals | |
| Calcium (mg): 25 | Iron (mg): 1 |
| Magnesium (mg): 30 | Phosphorus (mg): 264 |
| Potassium (mg): 497 | Sodium (mg): 577 |
| Zinc (mg): 1 | Selenium (mcg): 21 |
| Other Compounds | |
| PRAL Score: 9 | |
| Sugars and Carbohydrates | |
| Sucrose (g): 1 | Starch (g): 10 |
Key Nutrition Facts about Chick-Fil-A Chick-N-Strips
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chick-Fil-A Chick-N-Strips'?
100 grams of 'Chick-Fil-A Chick-N-Strips' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 21g (around 42% of daily requirement),
Carbohydrates – 10g (around 4% of daily requirement),
Fat – 11g (around 14% of daily requirement).
It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Chick-Fil-A Chick-N-Strips'?
A 100-gram serving of 'Chick-Fil-A Chick-N-Strips' provides around 228 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 11% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Chick-Fil-A Chick-N-Strips' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chick-Fil-A Chick-N-Strips' is mainly a source of protein. It contains 21g protein, 10g carbs, and 11g fat, making it suitable for diets focused on protein.
Does 'Chick-Fil-A Chick-N-Strips' contain calcium, potassium, iron, and other essential minerals?
'Chick-Fil-A Chick-N-Strips' is a good source of the following minerals per 100g:
Selenium (mcg): 21 mcg (38% DV),
Sodium (mg): 577 mg (25% DV).
It is also an average source of:
Phosphorus (mg): 264 mg (21% DV).
'Chick-Fil-A Chick-N-Strips' contains low amounts of the following minerals per 100g:
Calcium (mg): 25 mg (2% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 497 mg (11% DV),
Magnesium (mg): 30 mg (7% DV),
Zinc (mg): 1 mg (9% DV).
Which vitamins are present in Chick-Fil-A Chick-N-Strips in significant amounts?
'Chick-Fil-A Chick-N-Strips' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 9 mg (56% DV),
Pantothenic Acid/B5 (mg): 2 mg (40% DV).
'Chick-Fil-A Chick-N-Strips' contains small to moderate amounts of the following vitamins per 100g:
Vitamin C (mg): 1 mg (1% DV),
Vitamin E (mg): 2 mg (13% DV),
Folate/B9 (mcg): 40 mcg (10% DV).
Which nutrients in 'Chick-Fil-A Chick-N-Strips' may be harmful if consumed in excess?
It also contains moderate levels of:
Sodium (mg): 577 mg (25% of max recommended).